Courtney is joined by Guest, Psychic Healer Gabrielle Bentley and together they talk about using your own energy and chakras as a way to heal. This episode is captivating and empowering to give you insight on how much energy will truly impact your life, health and trust within yourself to step into and embody the woman you desire of being.

Want to learn more from Gabby?

Reading link https://app.acuityscheduling.com/schedule/51331fe2/appointment/24910119/calendar/4033093?appointmentTypeIds%5B%5D=24910119

Coupon code is Akashic for $50 off a reading

www.gabriellebentley.com

IG @iamgabriellebentley.com

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Courtney is joined by Christine Maier; Breathwork & Intuitive Healing Specialist in this episode and together they talk about Courtney's personal journey with Christine and how you can utilize your body & breath as a key part in your healing journey. Courtney joined Christines 1:1 program back in November 2023- April 2024 and saw an extreme change in her life and healing journey.

Want to learn more from Christine? Follow her here:

https://www.instagram.com/vital_breath/

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Court is joined by one of her bestfriends, Meagan Nunez ; Owner of The Barbell Baddies! Together they dive deep on some of their biggest unlocks to getting to your next level and how to start leaning into your own intuition to have an unbreakable mindset that is truly aligned to you and what you want! Enjoy

Follow Meagan here: https://www.instagram.com/meagnunez/

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Courtney brings on her head coach from F2U WELLNESS INC. Kiana Firth- Womens Holistic Functional Practitioner and together they talk all things PCOS!

Why PCOS is not your end game & how you can start reclaiming your body through holistic practices.

Kiana is a holistic PCOS specialist and helps women get to the root cause of their PCOS & reversing their symptoms to reclaim their energy, skin, weight management and life!

Apply here to work 1:1 with her

https://api.leadconnectorhq.com/widget/form/MCrSD8cDC8tCVBHgLNqA

Want to join the 6 Week Post Summer Gut Respark? Starts September 8th 2024

Join here

https://go.f2uwellnessinc.com/6-week-challenge

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In this episode, Courtney gets personal and touches on her personal story & experience with birth control and how this led her to becoming the coach she is today! She also explains why she created her FREE Holistic Health Post Control Guide and who it is good for! Enjoy <3

FREE Holistic Health Post Birth Control Guide:

https://go.f2uwellnessinc.com/birth-control-guide

1:1 Coaching Application:

https://api.leadconnectorhq.com/widget/form/MCrSD8cDC8tCVBHgLNqA

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Courtney brings on Ashley Dicapua; Gut , Hormone & Fertility coach to talk all things gut health! They go from some gut health trends that they are IN with and also OUT with! They also touch on the link between the gut & mental health as well as your nervous system! As always, Court loves to give her listeners tangible steps/ advice that they can takeaway and implement into their lives so that they can start seeing progress and improvements within their health right away!

Enjoy!

Follow Ashley on IG here https://www.instagram.com/mynourishedbelly/

Apply for 1:1 Coaching here with Court

https://api.leadconnectorhq.com/widget/form/MCrSD8cDC8tCVBHgLNqA

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Courtney brings on Body Recomposition Specialist Jeff Magnuson to dive deep into optimizing your training, hormones, nervous system, HPA axis all around achieving better results for fat loss or body recomposition goals to FEEL and LOOK your best.

Together they combine their knowledge and experiences on methods that is going to be a great place for you to start if this is what resonates with you in your life.

Want to get to know Jeff more? Follow him on IG here https://www.instagram.com/jeffmagnusonfit/

Apply for 1:1 with Court here

https://api.leadconnectorhq.com/widget/form/MCrSD8cDC8tCVBHgLNqA

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In this episode, Courtney is joined by her good friend; Dr. Sierra Bains and together they talk about the buzzing word cortisol and how that affects not only your gut health, but also your nervous system. Added into the episode are Dr. Baines practices she would recommend to start with if you are wanting to start working on your gut & hormones.

Want to learn more from Dr. Bains? Follow her on IG https://www.instagram.com/drsierrabains/

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