Feminine Power Time with Christine Arylo

By: Christine Arylo
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  • Summary

  • Turn off the chatter and tune into what matters. Space just for you to connect to the deeper wisdom and truth with you. Christine Arylo, MBA, marries timeless wisdom teachings with modern leadership, success and human consciousness application to expand your perspective, wake up your awareness, and give you practical ways to make choices that empower you to create a design for your life, work, organizations, families and relationships rooted in wholeness, sustainability and wellbeing.
    © Christine Arylo 2023
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Episodes
  • 253: Power Pause: Reset Imbalances + Refocus Your Energy for Last Part of the Year

    253: Power Pause: Reset Imbalances + Refocus Your Energy for Last Part of the Year
    Sep 20 2024

    Wise beings know how to use the natural cycles of the earth and universe to support us to grow our work, wealth and relationships, and to support our overall wellbeing, and keep us focused on what matters.

    Which is why at the quarter point shifts of the year - Solstices and Equinoxes - our personal leadership best practice (and one we can do with our teams and partners) is taking what I call a Power Pause.

    Equinoxes specifically are all about illuminating imbalances, shifting habits to restore wellbeing, and re-focusing your priorities and intentions for the next quarter. In this episode we focus on the last quarter - between now and the end of the Roman calendar year (about 9 weeks) or between now and end of January, the start of the new lunar calendar year (about 12 weeks).

    Tune into this Power Pause and take a step back to get some perspective on the main parts of your whole life - your work in the world, your wellbeing foundation, your relationships and your personal growth / presence.

    I will lead us through a creative inquiry process including somatic visualization to tune into and get clear on:

    • Where you truly desire to focus your energy, time and resources this last part of the year - so you start the new year in a good space + create momentum for next year
    • What two focus points - in your work in the world + your wellbeing foundation - matter most this last part of the year
    • What two relationships - with an individual and with a group/team/family/system are imbalanced and need a reset.

    See you there!

    Christine

    P.S. Remember -->> REVIEW + / or SHARE this Power Pause with a friend or your partner.

    P.P.S. Make sure you are on Christine's wisdom letter list to receive access and notification of the Power Pause Guidebook: https://christinearylo.com/wisdom-letter-signup/ or visit her wisdom library on her website at https://christinearylo.com/blog/

    ***

    Resources + Connect

    1.. Overwhelmed and Over It the book + the companion journal. Learn more www.OverwhelmedandOverit.com

    2. Connect on Linked In - https://www.linkedin.com/in/christinearylo/

    3. Learn about Feminine Wisdom Way + Cyclical Living www.femininewisdomway.com

    ***
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    52 mins
  • 252: Align Your Work With Your Wellbeing

    252: Align Your Work With Your Wellbeing
    Aug 30 2024
    Have you ever considered how the work you do and the way you work could be different if you & all people put Wellbeing at the center? Imagine if our culture embraced that all humans are designed differently, which means what supports our wellbeing - mind, body, heart, spirit - will be different. Therefore, the way we work, and the environments we work within need to be flexible, fluid and responsive to the different kinds of work styles required to empower and enable diverse humans to thrive. Imagine a world in which we defined work not just by what we did to receive money, but all the ways in which we give our energy, care, and time to a system…including caregiving & creative expression…as well as the jobs & roles we play within organizations and professions. In this episode, Christine and Jennifer explore 3 Realms to illuminate the way you are designed to work best, liberate you from what doesn't align, and then begin to take small but significant steps to bring your reality into alignment with your design now. We'll also explore and illuminate what must be present for you in the environments you work within in order for you to truly thrive. Remember: You and I have the power to co-create culture. Our power starts with choosing to intentionally cultivate the culture of our individual place + reality. Then the culture of the family + relational systems we live in. Then the team ecosystem we work in. Then the organizational, community & social ecosystems we swim in. Rather than wait for the big ecosystem to shift to creating a culture that creates work environments based on what we need as humans to cultivate and maintain a strong foundation of wellbeing...we can embrace our power of #HarmonicDefiance and make small shifts that lead to bigger shifts that bring how we work and where we work into alignment with all realms of our wellbeing. Between now and the next episode, Christine and Jennifer invite you to contemplate the inquiry: What shift could you make to bring your work more into alignment with your design and wellbeing? Bonus invitation: SHARE this podcast with a friend, and invite them to conversate on the inquiry with you. Let’s Stay Light in community with fellow Wise Beings – join us! Resources & Links: Season of Light series (Prelude + 9 Episodes): #241 - 243 / 245 - 248 / 250 - 252 Align to Your Design series (3 Episodes): #217 - 219 Inquiries into the 3 Realms of Aligning Your Work With Your Wellbeing: Rhythm: What is the weekly rhythm that best supports your wellbeing? What’s the starting and ending pace? Where are the breaths? Where is the space to connect with your heart & spirit? Roles: What roles align for you? Which chafe you? (Employee / Entrepreneur + Solo / Collaborative) Radiance: Look for your heart & soul gold. When these golden elements are present in your work, work environment, role, and pace…you feel supported, nourished, and your Radiance feels strong. When not present, your Radiance feels drained. Overwhelmed & Over It book: Weekly Rhythm (p. 265) + Harmonic Defiance (p. 279) What’s next? Remember to SHARE this podcast episode with at least one friend or colleague. Then conversate on the inquiry: What shift could you make to bring your work more into alignment with your design and wellbeing? Bonus invitation: invite a friend to a Wisdom Tea and conversate on the 3 Realms + sub-inquiries listed above. Join us again at Feminine Power Time around the September Equinox as we move into the next Season together! Ways to Connect: Join us in the Feminine Wisdom Cafe, a private online communitySubscribe to Christine's Monthly Wisdom Letters Connect with Christine and Jennifer on LinkedInWatch on YouTube
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    1 hr and 11 mins
  • 251: Wielding Our Co-Creative Power

    251: Wielding Our Co-Creative Power
    Aug 23 2024

    The super power of Co-Creation. It's different than manifestation. It's not magical thinking. And it's the wise way for us as leaders to shift from pushing, grinding and striving to actually bringing our visions into form...without burning out or sacrificing our lives. It won't make everything you desire magically appear. And while it is about us as individuals, Co-Creation (emphasis on “co” piece) is not just about us as individuals - this is where the courage, compassion, and connection comes in to give us true super power.

    In this episode, Christine and Jennifer explore the feminine super power of co-creation through three key principles for bringing more of what we desire for ourselves and the world into reality. How we co-create with the Universe and each other to bring our desires from essence into form. Lean in, tune in and put into practice what feels aligned for you.

    Suggestion - bring some paper and markers - we will be using the co-creative practice of visual thinking together. Bring your journal if you have one.

    Between now and the next episode, Christine and Jennifer invite you to contemplate the inquiry: Wha’s at the center of your life design? Bonus invitation: SHARE this podcast with a friend, and invite them to conversate on the inquiry with you. Let’s Stay Light in community with fellow Wise Beings – join us!

    Resources & Links:

    • Stay Light Playlist on Spotify
    • Mantra albums + artists to listen to for daily mantra practice:
      • Igniting the Beauty - Brenda McMorrow
      • The Essence - Deva Premal
      • Light of the Naam - Snatam Kaur
      • Travel Well - David Newman + Mira

    What’s next?

    • Tune in to the 9-part Season of Light series, running now through the end of August - and invite a friend to join you!
    • Remember to SHARE this podcast episode with at least one friend or colleague. Then conversate on the inquiry: What's at the center of your life design?

    Ways to Connect:

    • Join us in the Feminine Wisdom Cafe, a private online community
    • Subscribe to Christine's Monthly Wisdom Letters
    • Connect with Christine and Jennifer on LinkedIn
    • Watch on YouTube
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    1 hr and 9 mins
Economics Personal Success
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