Let's talk about boundaries! What is a boundary? Why is it important to set healthy boundaries? What are the consequences of not setting them? And what can life look like as a result of setting them?

I share some examples of how you can communicate your boundary so that you can weed out situations and people in your life that can bring you down, and improve the quality of your life.

Curious about getting coached by Xandrine? Apply for a free breakthrough call with Xandrine here

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Are you fully proud to be Filipino? Let's talk about it.

In this episode I deconstruct what this shame to fully claim our heritage is all about and what we can do about it.

This includes:
-the negative associations and stereotypes that Filipinas often face, such as racism and the perception of being domestic helpers or mail-order brides
-how we can shift our mindset, decolonize our minds, and celebrate our uniqueness
-what it looks like to claim and represent Filipino identity with pride, and why it's important
-a call for compassion towards those who are still on their journey of embracing our culture/heritage

There is an opportunity to shift our mindset around our association to our culture, so go ahead and press play, and let's get into it.

Curious about getting coached by Xandrine? Apply for a free breakthrough call with Xandrine here

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Have you been thinking about starting fresh in your life? Maybe you are looking to start something new in your career, end a relationship or move to a new place to live? In this first episode of a new season, I talk about the power of starting fresh and creating a new beginning.

I share about the following

-How to navigate the fear of unknown
-The importance of grieving as a means to let go of the past so that you can embrace a fresh start without the emotional baggage
-What it looks like to anchor in trust, faith and surrender as you navigate uncertainty
-How to consciously create and redesign your life, on your own terms

Curious about getting my support in your transition into a new chapter? Book a free breakthrough call here

Curious about getting coached by Xandrine? Apply for a free breakthrough call with Xandrine here

Connect with us on Instagram - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift