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Financial Therapy

By: Jane Monica-Jones
  • Summary

  • Where did you learn about money? If you were lucky enough, maybe you learnt how to manage money from yours parents. Or you have made it a life-long pursuit … gaining investment advice from professionals, programs or even wealth creation gurus. But what about learning about money from psychologists, behavioural scientists and even environmentalists. Welcome to Financial Therapy, I’m your host Jane Monica-Jones and I am a Financial Therapist. I’m the therapist you go and see, with your bank account. I help people navigate this sometimes tumultuous and tricky relationship. In FINANCIAL THERAPY you’ll get insights, guidance and support for you and your money, in a way you have probably never really got before. So, join me and a diverse band of experts in a bigger conversation about us and money. SUBSCRIBE NOW to Financial Therapy and keep up to date with the latest episodes and go to FinancialTherapy.Org for bonus resources to get you being better with money.
    © 2024 Financial Therapy
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Episodes
  • Money Neuroscience ... the Reptilian Brain & Money
    Jan 19 2021

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    Welcome back to Financial Therapy. We'll be back with lots of interesting guests joining us in a bigger conversation about us and money soon. But in the mean while lets discuss a little more about money neuroscience, in particular money and our three brains.

    Well, the three areas of the brain that can relate to us and how we do money. In this episode of Money Neuroscience – we are talking the Reptilian Brain and Money.

    Our Reptilian Brain, also known as the primitive brain, is the oldest part of the brain and the first part of the brain that is developed when we are in utero. It controls the automatic self-preserving systems and responses, the basic bodily functions such as feeding, pooping, reproduction and our responses to threat. Getting our body to fight, flight and freeze, if needed to survive. This area of the brain sits at the top of our spine, where the spine meets the head or the bottom of our brain structure. If we could scan someone’s brain as they considered the reality of them having lost their job in recession, with a family and a large mortgage, without much in savings, we would see this area of the brain, along with some other areas, really light up. Because the circumstance described above is a threat to our modern day survival a threat to the organism. Now if you have been triggered in anyway by this, just take a moment right now to take a big breath in and let it go.

    But it is important to consider this is where we sometimes go in our financial lives. Our primitive brain has alarms going off when we experience the shock of being told we are losing our job, or our business goes bankrupt, or the stock market crashes, or we are going through an acrimonious financial separation in divorce, or when we feel incapable to change our financial circumstances, drowning in debt or underearning. Essentially it feels like this organism is under threat. And where do we go when we are under threat, we fight, flight or freeze.

    Thank for joining my at the Financial Therapy podcast.

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    20 mins
  • Money Neuroscience ... hack chemicals in your brain to be better with money
    Jan 5 2021

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    I am absolutely obsessed with understanding our relationship with money...on a deeper level. And one of the most exciting things I discovered a couple of years ago, was reading some research that done by an Australian bank called ANZ that looked at the factors that constitutes Financial Wellbeing.

    They discovered that only 9% of what is known as financial literacy i.e. financial knowledge and financial experience, has an impact of financial wellbeing.

    But I am curious about the rest ... the psychology, the behaviours and the mindset that get us being better with money. And deeper still, our physiology; what is happening in our body and particularly our brain when we are relating and managing our money.

    In this episode we delve into money neuroscience and how we can hack happy chemicals in our brain to get us being better with money.

    If you are loving the show please rate and review, plus you can make a donation to support my work via FinancialTherapy.org.

    HOST - Jane Monica-Jones, Financial Therapist & Author of The Billionaire Buddha

    Financial Therapy - financialtherapy.org
    Jane Monica-Jones - janemonicajones.com
    Financial Wellbeing Courses - financialwellbeing.co
    The Billionaire Buddha on Amazon - https://amzn.to/3kGlBv3

    NOTES
    Dr Peter Levine - traumahealing.org
    Research ANZ Bank - Report Financial Wellbeing

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    VIA PATREON OR PAYPAL

    Support the Show.

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    21 mins
  • Money on the Road Less Travelled ... the Conductor / Composer
    Dec 22 2020

    Send us a Text Message.

    Welcome back to Financial Therapy.

    Take a moment right now to just imagine following your dreams. Or imagine doing a profession that you love so much, that you would do it for free. What about leaving everything you know behind to follow an uncommon path.

    In this episode of Financial Therapy we are going to explore what inspires people to choose say their passion, over a regular pay check. We’re heading out to discover what money is like on the road less travelled, where individuals make less standard choices about how the make money, and what are the driving forces that inspire them to do so.

    I’m calling it ‘Money on the Road Less Travelled'. My first guest’s passion has meant he has performed in front of 3.8 billion people world wide. It was conducting the Sydney Symphony Orchestra at the Sydney Olympics Opening Ceremony. Imagine over half of the world’s population watching you do your day job!

    George Ellis is a conductor and composer, whose work has taken him around the world working with the likes of the late Lou Reed and transforming the songs of David Bowie into orchestral masterpieces ... and he happens to be my good mate.

    If you are loving the show please rate and review, plus you can make a donation to support my work via FinancialTherapy.org.

    HOST - Jane Monica-Jones, Financial Therapist & Author of The Billionaire Buddha

    Financial Therapy - financialtherapy.org
    Jane Monica-Jones - janemonicajones.com
    Financial Wellbeing Courses - financialwellbeing.co
    The Billionaire Buddha on Amazon - https://amzn.to/3kGlBv3

    GUEST - George Ellis, Conduct & Composer

    Web: georgeellis.com.au

    George Ellis conducted the Sydney Symphony Orchestra at the Opening Ceremony of the Sydney Olympic Games in front of 110,000 people and for an international television audience of 3.8 billion people. He has conducted concerts in Paris, London, Vienna, Venice, Rome, Florence, Amsterdam, Brussels, New York, Boston, Philadelphia, Washington DC, Los Angeles, Athens and Kuala Lumpur. He has conducted the Queensland Symphony, Tasmanian Symphony, West Australian Symphony, Canberra Symphony Orchestras and Orchestra Victoria, Melbourne. He has also worked with international popular artists including Lou Reed.

    WE HOPE YOU’LL SUPPORT THE SHOW BY MAKING A DONATION
    VIA PATREON OR PAYPAL

    Support the Show.

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    54 mins

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