Find YOUR Keto

By: Steven T.
  • Summary

  • The Daddy-Daughter Dynamic Duo!

    We believe that no two people are exactly the same and no two keto diets are exactly the same either.

    We aim to help YOU "Find YOUR Keto!"

    Dedicated to explaining the basics of the keto diet; what it is, why people use it to cure many conditions, how to start, & how to adjust food intake for personalized goals. Modelled around beginners who are not already into keto, but including content for the pros, we focus on macros, food weighing & tracking, & adjusting for each individual; the keto diet is possible on a spectrum from all plants to all meat, and anywhere in-between. In our ketogenic lifestyles, we also practice grounding, barefooting, breathing, exercise & sprints, ample sunlight; we also avoid plastics, polyesters, EMF's, & toxic cleaning & body products.

    Come see how we put it altogether for our best lives possible!

    Find Daddy on X, where he is most active: @MT4MH

    Fix Yo'Self with FAT!!
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Episodes
  • Tinne: From Climbing to Carnivore, Family Involvement, & Unexpected Mental Health Benefits
    Jul 31 2024

    Join us for an inspiring interview with Tinne (@rassmussenT56381), a mother of three from Copenhagen, Denmark. Tinne is an avid climber and jiu-jitsu practitioner who has embraced the carnivore lifestyle. Discover how she transitioned her entire family to a carnivore diet, the incredible changes they've experienced, and her tips for raising carnivore kids. Tinne shares her personal journey, the reasons behind her dietary choices, and her mission to inspire others through her story. Don't miss this deep dive into the life of a carnivore family!

    Tags: #CarnivoreDiet #KetoLifestyle #CarnivoreFamily #Climbing #JiuJitsu #HealthyLiving #KetoJourney #DietTransformation #CarnivoreKids #healthinspiration

    Intro and Outro Song: "Come Back to the Table" by Brett Lloyd from the album "Carnivore Train"

    If you enjoyed this video, please give it a thumbs up, subscribe to our channel, and hit the notification bell so you never miss an update.

    We'd love to hear your thoughts in the comments below!

    Find me on X, where I am most active: @MT4MH

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    1 hr and 46 mins
  • Interview with Holly: The Friendly Neighborhood Carnivore - From Lion Diet to Fasting & Delicious Meat Recipes
    Jul 23 2024

    In this episode, we dive into the incredible healing journey of Holly (@CarnivoreFriend), who has been following the lion diet since April 21st. Holly shares her experiences, challenges, and breakthroughs on her 90-day journey to better health. Join us as we explore the benefits and insights of the lion diet and support Holly's mission to spread awareness and healing. Don't forget to support her GoFundMe page "All in for Addison" and join the keto conversation!

    Follow Holly: Twitter: @CarnivoreFriend

    Instagram: @Friendlyneighborhoodcarnivore

    Support Holly: GoFundMe: [All in for Addison] https://gofund.me/663c076e

    Intro and Outro Song: "Come Back to the Table" by Brett Lloyd from the album "Carnivore Train"

    Tags:

    • Carnivore Diet
    • Lion Diet
    • Meat Recipes
    • Fasting
    • Bone Broth
    • Pemmican
    • Meal Prep
    • Nutrition Truth
    • Health Journey
    • Carnivore Community
    • Holly Interview
    • Friendly Neighborhood Carnivore
    • #Keto #LionDiet #CarnivoreDiet #HealingJourney #KetoCommunity
    • #Health #Wellness #Interview #90DayChallenge #AllInForAddison #KetoLife

    Don't forget to:

    · Like this video if you enjoyed it

    · Subscribe for more keto content

    · Share with a friend who might find this inspiring!

    We'd love to hear your thoughts in the comments below!

    Find me on X, where I am most active: @MT4MH

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    1 hr and 42 mins
  • My First Podcast Appearance: Sharing My Keto/Carnivore Journey
    Jun 20 2024

    Join us as we dive deep into our family's health journey! Discover how Daddy grew up, his path to finding the HFBO diet through self-experimentation, and the transformative power of the keto diet in managing Samantha's ADHD and OCD. Our personal experiences and insights might inspire you on your own health journey. Thanks to the host, Conor, of the Wake and Steak Podcast for having me on!

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    2 hrs and 4 mins

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