Find YOUR Keto Por arte de portada

Find YOUR Keto

De: Steven T.
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  • Resumen

  • The Daddy-Daughter Dynamic Duo!

    We believe that no two people are exactly the same and no two keto diets are exactly the same either.

    We aim to help YOU "Find YOUR Keto!"

    Dedicated to explaining the basics of the keto diet; what it is, why people use it to cure many conditions, how to start, & how to adjust food intake for personalized goals. Modelled around beginners who are not already into keto, but including content for the pros, we focus on macros, food weighing & tracking, & adjusting for each individual; the keto diet is possible on a spectrum from all plants to all meat, and anywhere in-between. In our ketogenic lifestyles, we also practice grounding, barefooting, breathing, exercise & sprints, ample sunlight; we also avoid plastics, polyesters, EMF's, & toxic cleaning & body products.

    Come see how we put it altogether for our best lives possible!

    Find Daddy on X, where he is most active: @MT4MH
    Fix Yo'Self with FAT!!
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Episodios
  • My First Podcast Appearance: Sharing My Keto/Carnivore Journey

    My First Podcast Appearance: Sharing My Keto/Carnivore Journey
    Jun 20 2024

    Join us as we dive deep into our family's health journey! Discover how Daddy grew up, his path to finding the HFBO diet through self-experimentation, and the transformative power of the keto diet in managing Samantha's ADHD and OCD. Our personal experiences and insights might inspire you on your own health journey. Thanks to the host, Conor, of the Wake and Steak Podcast for having me on!
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    2 h y 4 m
  • The Thankful Carnivore: Brett Lloyd

    The Thankful Carnivore: Brett Lloyd
    Jun 19 2024

    Description:

    Welcome to our channel! In this special debut episode, we're honored to have Brett Lloyd, also known as The Thankful Carnivore, as our very first guest. Brett has been a huge inspiration on my ketogenic journey, and his powerful story of transformation through the carnivore diet is truly remarkable.

    Join us as Brett shares his incredible journey from struggling with mental health issues to finding peace and stability through a carnivore lifestyle. His story is not only inspiring but also educational for anyone interested in the benefits of a low-carb or carnivore diet.

    Don't miss this inspiring conversation that could change your perspective on health and nutrition. If you're new to the carnivore diet or looking for motivation to continue your own health journey, Brett's testimony is a must-watch!

    Key Topics Covered:

    • Brett Lloyd's personal journey and challenges
    • How the carnivore diet transformed his mental health
    • Tips for starting and sticking with a carnivore lifestyle
    • The benefits of the carnivore diet for mental and physical health
    • Inspirational advice for those on their own health journey

    Please enjoy the introduction song, played by Brett himself, titled ‘Come Back to the Table,’ from his album ‘Carnivore Train.’

    Connect with Brett Lloyd:

    • Twitter: @StickmanBleedin
    • Instagram: @thankful.carnivore.medium
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    1 h y 30 m
Audiolibros Infantiles Psicología Hygiene & Healthy Living Crianza y Familias Relaciones
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