Find Your Fitness with Dr. Fitness By cover art

Find Your Fitness with Dr. Fitness

By: 93.3 The Beat (WJBT-FM)
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  • Summary

  • Dr. Fitness is taking you on a journey to get healthy, exploring various topics about how you can get fit and stay fit.
    Copyright 93.3 The Beat (WJBT-FM)
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Episodes
  • Dangers of to much screen time

    Dangers of to much screen time
    Aug 11 2022
    The Ugly Truth about Screen Time to your health.
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    10 mins
  • Do you love being active but hate being in pain? Dr. Peter Yu

    Do you love being active but hate being in pain? Dr. Peter Yu
    Jun 22 2021
    Motion RX owner Dr. Peter Yu explains how movement can and should be used to reduce pain help heal many common injuries.
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    9 mins
  • Mental Health May with Mr. Reylius Thompson Jr ep.67

    Mental Health May with Mr. Reylius Thompson Jr ep.67
    May 9 2021
    Do you know the signs that you may need to speak with a therapist? Explore that with my guest Mr. Reylius Thompson Jr. CEO of Climbupclimbout.org is an innovative private practice offering mental health counseling services to children, adolescents, adults and families throughout Jacksonville.
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    17 mins
Hygiene & Healthy Living
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