• 54. You Must Suffer Like I Did
    Jul 15 2024

    Have you heard this one?

    This way of thinking can really get in the way of good relationships, and making things better for everyone.

    So let's talk about how to change things up.

    Hang out with me:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠⁠⁠⁠

    Email: info@findyourcadence.ca


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    11 mins
  • 53. Blaming the Circumstance = Giving up Control
    Jul 1 2024

    You know that person who something bad ALWAYS seems to happen to them?

    Is that person you?

    Let me show you how to gain control back and stop blaming the circumstance.


    Hang out with me:

    Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠⁠⁠

    Email: info@findyourcadence.ca



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    14 mins
  • 52. Q + A & FAQ
    Jun 17 2024

    This week I celebrate 52 weeks of podcasting! I answer your questions and common coaching questions; get to know a bit about me!

    Hang out with me:

    Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠⁠⁠

    Email: info@findyourcadence.ca

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    21 mins
  • 51. One Thing that Killed My Confidence
    Jun 3 2024

    AND how I solved it.

    Want to hear the other two things? Head over to the Summer Health Bundle, with lot's of free resources available this week only!

    https://www.summerhealthbundle.com/cadence-robertson Otherwise hang out with me:

    Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠⁠

    Email: info@findyourcadence.ca

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    17 mins
  • 50. Your Anxiety is Real BUT...
    May 20 2024

    I'm not here to tell you your feelings aren't real, they really are. AND there is another side to the story that will help you manage anxiety starting today. Take a listen.

    Hang out with me:

    Instagram: ⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠

    Events: ⁠⁠⁠⁠https://linktr.ee/findyourcadence⁠⁠⁠⁠

    Email: info@findyourcadence.ca

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    10 mins
  • 49. Need Help Finding Love?
    May 13 2024

    Part of gaining confidence for my clients is to find love, and especially the kind of love that lasts. So in this episode I let you in on a key factor in building confidence and making high quality connections.

    Also, email me your questions for the 52nd episode Q+A!

    info@FindyourCadence.ca

    Hang out with me:

    Instagram: ⁠⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠www.findyourCadence.ca⁠⁠⁠⁠

    Events: ⁠⁠⁠⁠https://linktr.ee/findyourcadence⁠⁠⁠⁠

    Email: info@findyourcadence.ca


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    13 mins
  • 48. Are you Worthy of Love?
    May 6 2024

    Worthiness can be a tricky one - and it can prevent you from feeling good enough to feel love, friendship, success, etc!

    Listen on to find out what to try if you're feeling this way.

    Hang out with me:

    Instagram: ⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠

    Website: ⁠⁠⁠www.findyourCadence.ca⁠⁠⁠

    Events: ⁠⁠⁠https://linktr.ee/findyourcadence⁠⁠⁠

    Email: info@findyourcadence.ca

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    9 mins
  • 47. Judging Others will Keep You Feeling Bad
    Apr 29 2024

    We have so many judgements of other people, whether it's rich people, thin people, tall people or confident people. You're not alone, but let's not let those judgements go unchecked and keep you feeling bad.


    Listen on to hear what to try!

    Hang out with me:

    Instagram: ⁠⁠⁠https://www.instagram.com/findyourcadencecoaching/⁠⁠⁠

    Website: ⁠⁠⁠www.findyourCadence.ca⁠⁠⁠

    Events: ⁠⁠⁠https://linktr.ee/findyourcadence⁠⁠⁠

    Email: info@findyourcadence.ca

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    13 mins