• Find your inner hype lord with Adventure Athlete & Ultimate Hype Girl Meg Sutherland

  • Nov 6 2022
  • Length: 49 mins
  • Podcast

Find your inner hype lord with Adventure Athlete & Ultimate Hype Girl Meg Sutherland

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  • Summary

  • Adventure athlete, Ultimate Hype Girl & founder of the worldwide movement MEGARUN, Meg Sutherland joins us on the Good as Gold's podcast with advice on how you can transform your life.

    • How to overcome your fears
    • Where do fears come from?
    • What is a capability mindset?
    • Becoming a Gym Shark athlete
    • Fuel your body, fuel your brain
    • Words of advice to live by that can change your life
    • Is our psychology affected by what we eat?
    • How important is it to challenge yourself?
    • How can you get involved with MEGARUN?

    You can find Meg on Instagram @megsutherland or get involved with a MEGARUN location here @themegarun

    Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: feedback@goldsgym.com.au
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