Finding Mastery with Dr. Michael Gervais  By  cover art

Finding Mastery with Dr. Michael Gervais

By: Dr. Michael Gervais
  • Summary

  • Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

    On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

    Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

    © © All rights reserved 66694
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Episodes
  • Work from the Inside Out | AMA Vol. 21 with Dr. Michael Gervais
    Jul 22 2024

    Blackjack! Welcome to Volume 21 of Finding Mastery’s Ask Me Anything.

    We’re back once again with our entertaining and insightful co-host – O’Neil Cespedes – and in today’s conversation, we explore topics like:

    • How to show our kids that we’re invested in their success without pressuring them
    • The real meaning of “potential” and how to nurture it
    • The dangers of cognitive bias
    • Finding a healthy level of FOPO, and avoiding FOPO’s dark side
    • How to move forward from trauma without looking back
    • What it means to work from the inside out
    • And so much more…

    And as always, we have a lot of fun with this. You’ll hear about my regrettable diet as a college student, and what O’Neil learned in his disastrous audition for The Lion King.

    These AMAs are some of our favorite episodes. Your insightful questions both challenge and inspire us… they allow us to go deeper into the core principles we talk about here… it’s awesome. Keep them coming.

    With Fire,

    MG and the FM Team

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    WATCH this episode on our YouTube channel.

    Connect with us on our Instagram.

    Order my book, "The First Rule of Mastery" HERE!

    For more information and shownotes from every episode, head to findingmastery.com.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    50 mins
  • High-Stakes Performance and Leadership Aboard an Active US Aircraft Carrier | Captain Daryle D. Cardone & Captain Patrick Corrigan
    Jul 17 2024

    Today, we have a really special episode that takes us to the heart of high-stakes performance and leadership. Our Finding Mastery team recently had the incredible privilege of embarking on a unique mission: we flew to Japan and then took a cargo plane out to the USS Ronald Reagan, a nuclear-powered Nimitz-class aircraft carrier currently patrolling the volatile waters of the South China Sea.

    Imagine being one of nearly 6,000 sailors and pilots on board, operating in an environment where tensions are high, and combat could become a reality at any moment. How do you maintain a state of constant readiness and cohesion?

    To address this challenge, our team – including Olympic mindset coaches Dr. Nicole Davis and Kaya Turski, UFC champion Vitor Belfort, and world-renowned climber Tommy Caldwell – conducted 12 intensive workshops. We worked with everyone from the Carrier Strike Group leadership to the pilots to the crew managing the nuclear reactors, focusing on resilience, adversity management, and high-performance mindset training.

    One of the many highlights of this extraordinary experience was sitting down with Captain Daryle Cardone and Captain Patrick Corrigan – the Commanding Officer and the Commander of the Air Group (CAG) respectively. Together, they represent over 50 years of military experience and leadership at the highest level.

    In our conversation, we explore their unique approaches to leadership in one of the most consequential environments imaginable. What may surprise you is that their command style isn't rooted in rigid military doctrine, but in something far more empathetic and human-centered.

    We dig into how they foster resilience, handle prolonged separation from family, and create an environment where every crew member can thrive under immense pressure. Their insights on mentorship, personal growth, and maintaining sustained high performance are not just applicable to military operations, but to any high-stakes environment.

    This episode offers a rare glimpse into leadership at sea and the mastery required to command a floating city of 6,000 souls. Whether you're leading a team, facing personal challenges, or simply interested in human performance, the lessons from Captain Cardone and Captain Corrigan are both profound and practical.

    With Fire,

    MG and the FM Team


    ***The views expressed herein are solely those of the persons expressing them and do not represent the views of the United States, Department of Defense, or Department of the Navy.

    -----

    WATCH this episode on our YouTube channel.

    Connect with us on our Instagram.

    Order my book, "The First Rule of Mastery" HERE!

    For more information and shownotes from every episode, head to findingmastery.com.

    To check out our exclusive sponsor deals and discounts CLICK HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 6 mins
  • Misty Copeland on The Art of Resilience — Lessons from a Barrier-Breaking Ballet Dancer
    Jul 10 2024

    Today, we've got a really special conversation for you.

    Our guest today is a real trailblazer… A boundary breaker in the world of ballet… An incredibly special human… She went from living in motel rooms to performing on the world’s biggest stages… She is the legendary Misty Copeland.

    Misty’s journey from living in motel rooms to becoming the first African American female principal dancer at the American Ballet Theatre is nothing short of inspiring.

    Misty started ballet at the late age of thirteen and rose to perform lead roles in iconic productions like Swan Lake and Romeo and Juliet. During her meteoric rise, she was also featured on the covers of Time, ESSENCE, and Women's Health.

    Misty didn’t just enter the ballet world; she transformed it, merging classical finesse with her powerful narrative. She has not only shattered ceilings but also redefined what safety and success look like in the arts.

    Misty’s influence extends well beyond dance, collaborating with artists like Taylor Swift, Camila Cabello and H.E.R, and authoring several New York Times bestsellers. Her work through the Misty Copeland Foundation continues to inspire a new generation to embrace ballet and find their voice in the arts.

    In today’s episode, Misty will share insights into the pivotal experiences that shaped her, her approach to handling the pressures of her field, and how she crafts her breathtaking performances that tell stories which resonate with so many.

    With Fire,

    MG and the FM Team

    -----

    WATCH this episode on our YouTube channel.

    Connect with us on our Instagram.

    Order my book, "The First Rule of Mastery" HERE!

    For more information and shownotes from every episode, head to findingmastery.com.

    To check out our exclusive sponsor deals and discounts CLICK HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show more Show less
    1 hr and 8 mins

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