Audible. Prime Member exclusive offer. First 3 months free, $14.95 a month after 3 months. Cancel anytime. Offer ends July 31, 2024, 11:59 PM PT. Get this deal

Finding Peace: Five Strategies to Calm Your Mind
Jun 26 2024
Length: 9 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

Finding Peace: Five Strategies to Calm Your Mind

Listen for free

View show details

Summary
Strategies to calm your mind are especially valuable during emotionally charged moments when you may feel angry or afraid and want to resolve the situation immediately. Today, psychologist Dr. Karyn D. Hall offers five effective techniques to help you regain a sense of calm, allowing your logical thinking to emerge. In this excerpt from her popular audiobook, "The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You,", she offers advice for stepping back and soothing an overwhelmed mind, enabling you to approach the matter more rationally once the intense emotions have subsided.

The post Finding Peace: Five Strategies to Calm Your Mind appeared first on Your Great Journey.

Show more Show less

Personal Success

Show more Show less

What listeners say about Finding Peace: Five Strategies to Calm Your Mind

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon