In this illuminating episode of "Finding Self-Determination and Autonomy," we tackle the complex terrain of external expectations. Host Colton carefully guides us through the intricacies of balancing societal pressures, family norms, and cultural influences with our inner desires. Drawing from personal experiences and thought-provoking insights, we'll explore effective strategies for navigating external expectations without compromising our authenticity. Tune in to discover how to assert your own voice, set boundaries, and forge a path that aligns with your values, even in the face of external pressures. Get ready to redefine your relationship with external expectations and take a pivotal step toward reclaiming your autonomy.

In this empowering episode of "Finding Self-Determination and Autonomy," we delve into the transformative power of self-acceptance. Join host, Colton, as they guide us through the essential process of embracing and celebrating our true selves. Through personal anecdotes and profound insights, we'll explore how self-acceptance fosters inner peace, builds resilience, and paves the way for genuine self-discovery. Uncover the liberating path towards self-acceptance and learn valuable tools to silence self-doubt and embrace your uniqueness. Get ready to embark on a journey of self-love and understanding, as we unravel the profound impact of embracing self-acceptance on our quest for autonomy

In Episode 4 of "Finding Self-Determination and Autonomy," we delve into the theme of cultivating inner strength. Through personal enecdotes and insightful commentary, we explore the power of resilience in bouncing back from adversity and facing challenges head-on. Additionally, we discuss the importance of empowerment, including the role of a growth mindset, support systems, and self-care in building the confidence needed to embrace obstacles and navigate our path to self-determination. Join us as we discover the key ingredients for nurturing resilience and empowerment.