• Episode 6: Navigating External Expectations
    Aug 30 2023

    In this illuminating episode of "Finding Self-Determination and Autonomy," we tackle the complex terrain of external expectations. Host Colton carefully guides us through the intricacies of balancing societal pressures, family norms, and cultural influences with our inner desires. Drawing from personal experiences and thought-provoking insights, we'll explore effective strategies for navigating external expectations without compromising our authenticity. Tune in to discover how to assert your own voice, set boundaries, and forge a path that aligns with your values, even in the face of external pressures. Get ready to redefine your relationship with external expectations and take a pivotal step toward reclaiming your autonomy.

    Show more Show less
    27 mins
  • Episode 5: Embracing Self-Acceptance
    Jul 20 2023

    In this empowering episode of "Finding Self-Determination and Autonomy," we delve into the transformative power of self-acceptance. Join host, Colton, as they guide us through the essential process of embracing and celebrating our true selves. Through personal anecdotes and profound insights, we'll explore how self-acceptance fosters inner peace, builds resilience, and paves the way for genuine self-discovery. Uncover the liberating path towards self-acceptance and learn valuable tools to silence self-doubt and embrace your uniqueness. Get ready to embark on a journey of self-love and understanding, as we unravel the profound impact of embracing self-acceptance on our quest for autonomy

    Show more Show less
    16 mins
  • Episode 4: Cultivating Inner Strength - Part 2 - Empowering Yourself
    Jul 18 2023

    In Episode 4 of "Finding Self-Determination and Autonomy," we delve into the theme of cultivating inner strength. Through personal enecdotes and insightful commentary, we explore the power of resilience in bouncing back from adversity and facing challenges head-on. Additionally, we discuss the importance of empowerment, including the role of a growth mindset, support systems, and self-care in building the confidence needed to embrace obstacles and navigate our path to self-determination. Join us as we discover the key ingredients for nurturing resilience and empowerment.

    Show more Show less
    15 mins
  • Finding Self-Determination and Autonomy - Trailer
    Jul 14 2023

    In a world that often pushes us towards conformity and external influences, "Finding Self-Determination and Autonomy" is a podcast that offers a refreshing perspective. Hosted by Colton, this thought-provoking series takes you on a transformative journey of self-discovery, empowerment, and embracing your truest self.

    With each episode, you can expect personal anecdotes and insightful commentary that shed light on the fundamental aspects of self-determination and self-autonomy. From the importance of self-awareness and identifying personal values to cultivating inner strength and resilience, this podcast delves deep into the intricacies of living a life aligned with your authentic self.

    Through engaging discussions, Colton encourages listeners to break free from societal expectations and explore their own unique paths. By sharing their own experiences and offering personal commentary, the host invites you to reflect on your own journey towards self-fulfillment and the power of making choices that resonate with your core values.

    Listeners can expect a mix of inspiring stories, practical strategies, and thought-provoking insights that empower them to reclaim their autonomy and live life on their own terms. Whether you're seeking guidance on navigating challenges, embracing your individuality, or finding the strength to follow your dreams, this podcast is your companion on the path to self-determination.

    Join us as we unravel the secrets to living an authentic life, empowering you to reclaim your autonomy, one episode at a time. Get ready to embark on a transformative journey towards self-discovery and self-empowerment with "Finding Self-Determination and Autonomy."

    Show more Show less
    2 mins
  • Episode 3: Cultivating Inner Strength - Part 1 - The Power of Resilience
    Jul 14 2023

    In Episode 3 of "Finding Self-Determination and Autonomy," we delve into the theme of cultivating inner strength. Through personal anecdotes and insightful commentary, we explore the power of resilience in bouncing back from adversity and facing challenges head-on. Additionally, we discuss the importance of empowerment, including the role of a growth mindset, support systems, and self-care in building the confidence needed to embrace obstacles and navigate our path to self-determination. Join us as we discover the key ingredients for nurturing resilience and empowerment

    Show more Show less
    12 mins
  • Episode 1: The Journey Within - Part 1 - Self-Awareness
    Jul 14 2023

    The Journey Within - Embarking on a transformative self-discovery journey, we explore the profound impact of self-awareness and the crucial role of personal values in shaping our path towards self-determination. Engaging personal anecdotes add depth and relatability to the exploration

    Show more Show less
    20 mins
  • Episode 2: The Journey Within - Part 2 - Personal Values
    Jul 14 2023

    The Journey Within - Embarking on a transformative self-discovery journey, we explore the profound impact of self-awareness and the crucial role of personal values in shaping our path towards self-determination. Engaging personal anecdotes add depth and relatability to the exploration.

    Show more Show less
    20 mins