Episode 4 sees the first of our guests joining the Dave's to explore the 'seemingly random.' In the episode, we are joined by Craig Herd of Iron Empire. Craig is a men's coach specialising in working with men who want to grow their business, stay in shape, improve relationships with their partners and be a great example for their children. We explore Craig's journey and how he made the shift from 'successful' but demoralised Sales Leader to coach and learn how small moments of action and courage can lead to dramatic change. Craig shares some brilliant nuggets of insight into shifting our sense of identity to something that can shift us to a life we want to lead. You can learn more about Craig and his work at his Facebook Group - Business and Family Men - https://www.facebook.com/groups/businessandfamilymen/?ref=share

Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals.

You can follow the Connect More Podcast on Twitter at @connectmore_pod and you can contact the Dave's at dave@connectmorepod.com. Drop us a line to let us know what you think, ask questions, suggest guests or topics ideas.