Episodes

  • You can't COACH ME?!

    You can't COACH ME?!
    Aug 31 2023
    Free advice while friendly doesn't equate to Value, nor Validity for your Vision. Get COACHED properly.
    Show more Show less
    11 mins
  • Your choices TODAY determines TOMORROW

    Your choices TODAY determines TOMORROW
    Aug 28 2023
    You are the Captain of Control you can't control the waves, and the storms of life, but you can control how you navigate it. Cristina shares inspirational insight this Monday Morning to propel you through your journey.
    Show more Show less
    13 mins
  • Breaking News BROKEN Leadership.

    Breaking News BROKEN Leadership.
    Aug 23 2023
    Looking great on paper doesn't equate to Authentic leadership, coaching etc...Having to start from scratch requires EXPERT help...no cutting corners that's bound to FAIL.
    Show more Show less
    9 mins
  • Fit Fab DeFINEd (Trailer)

    Fit Fab DeFINEd (Trailer)
    Aug 21 2023
    1 min
  • Starting from Scratch

    Starting from Scratch
    Aug 21 2023
    Everyone will start from scratch a few times in life...How do you do it? No Excuses with Cristina Cain shares how to do it right. Join the Journey to better Health, Body Mind and Spirit.
    Show more Show less
    6 mins