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Fitness: What Does a Holistic Approach to Fitness & Health Mean?
May 19 2019
Length: 57 mins
Podcast

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Fitness: What Does a Holistic Approach to Fitness & Health Mean?

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Summary
In episode number eight of 2AUTHENTIC, we discuss what's going wrong and right in the fitness industry and explain our holistic approach to health and fitness - including exercise, strength, mobility, flexibility, longevity, sustainability, healthy nutrition and mental wellbeing.

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