On today's podcast we discuss how the Wellness Wheel exercise has influenced Zoe's recovery Journey. We also discuss her 5-year plan.

On today's episode we discuss parenting after addiction.

On today's podcast we talk with Agnes Chen about the Stigma of Drug Use, and how it's affecting our children. To learn more about Agnes Chen and her pro-active fight to protect children and how you can take-part, visit the Starlings Community at Starlings.ca

On today's episode we do a Wellness Wheel exercise :) Enjoy!

Today's podcast is a Zoe's Recovery Diary episode, #7

Today's podcast is all about SMART Recovery - a FREE state of the art rehabilitation program changing people's lives. SmartRecovery.org

Today we talk Emotions with Jennifer van Wyck, psychotherapist, humanitarian, author, and speaker.

To access the material mentioned on today's podcast, vist youtube.com/@vanwyckconsulting or vanwyckconsulting.com (and be sure to click on the "Free Grounding Visualization" right on their home page).

On today’s podcast we discuss abstinence and harm reduction while Zoe questions her sobriety..