Focused Healthy Family Podcast

By: Gina and Donald Grothoff
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  • Summary

  • Gina Grothoff: Occupational Therapist, Family Coach, writer and mom of three Donald Grothoff: Family Coach, Mindset Coach, Speaker, EFT Tapping Practitioner and dad to those same three. This dynamic duo are out each week with a new podcast. Using their 24 years of parenting, life experiences and their challenges with two kids with special needs to give tips to parents everywhere. Gina and Don find themselves in the Sandwich Generation, raising kids and caring for elderly parents, which they do talks, workshops and work with parents. Focused Healthy Family podcast is a light-hearted approach at serious issues and questions parents have today on parenting, forming stronger relationships with their kids, and helping their children grow-all in under 30 minutes. #parenttalk #parenting #parentcommunication #focusedhealthyfamily #co-parenting #singleparents #parents #sandwichgeneration #sandwichgenerationsupport #seniorcaregiversupport #seniorcare #agingparentssupport
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Episodes
  • #137 Actress and Caregiver - Interview with Tracee Loran - FHF Podcast

    #137 Actress and Caregiver - Interview with Tracee Loran - FHF Podcast
    Oct 10 2024
    Tracee Loran is a multi-talented individual based in NYC. She is an actress, writer, producer, content creator, and former ESPN reporter. Tracee has appeared in national TV ads for major brands such as HBO, FedEx, AT&T, Arby’s, and Sony. Tracee has split her time between NYC and Mississippi for six years to care for her 97-year-old grandmother. During this time, she created a video series called “Black History Baddies,” which has garnered 1.5 million views across social media. In this podcast episode, Tracee shares lessons from her caregiving experience, discussing self-care, patience, and seeking help. You can find her at www.traceeloran.com and Tracee Loran on TikTok, YouTube, and Instagram. Facebook: https://www.facebook.com/traceeloran Youtube: https://www.youtube.com/@traceeloran TikTok: https://www.tiktok.com/@traceeloran Instagram: @traceeloran #traceeloan #blackhistorybaddies #actresstraceeloran #caregivingsupport #seniorcaregiver #ginagrothoff #dongrothoff #focusedhealthyfamily
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    48 mins
  • FHF Tues Tips - Holiday Prep

    FHF Tues Tips - Holiday Prep
    Oct 8 2024

    Parental tips for preparation for holidays. What needs to be done vs what should be done.

    #tuesdaytipsforparents #Holidaypreparationtips #ginagrothoff #dongrothoff #focusehealthyfamilypodcast

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    15 mins
  • #136 Our Bodies, Medicine and More

    #136 Our Bodies, Medicine and More
    Oct 3 2024

    What we put in our bodies is extremely important and we are not talking about food. Medicine can play a huge role in our healing process but they come with side effects, can be deadly when mixed with the wrong medicine and can actually work against our health. What do we do about it? Gina and Don discuss the healing effects and the side effects. Join us for this informative discussion.

    #drugssideeffects #medicinesinteractions #druginteractionadvocacy #toomanymeds #ginagrothoff #dongrothoff #focusedhealthyfamily
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    45 mins

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