• Food Fatigue, Saying 'Yes,' and Impossible Climbs

  • Jul 18 2024
  • Duración: 21 m
  • Podcast

Food Fatigue, Saying 'Yes,' and Impossible Climbs  Por  arte de portada

Food Fatigue, Saying 'Yes,' and Impossible Climbs

  • Resumen

  • What makes a meal or a day feel more satisfying than other days? If we're feeling burned out, what will can we say "yes," to? What lesson can we learn from Cory Richards - a person who climbed Mt. Everest to cope with PTSD?

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    In the US:

    Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

    The National Suicide Prevention Lifeline: 1-800-273-8255

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    Outside the US:

    The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

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