Food Freedom and Fertility Podcast

By: Caitlin Johnson | Sophia Pavia
  • Summary

  • A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!
    Show more Show less
Episodes
  • FullWell Fertility: How Probiotics Can Improve Your Fertility
    Sep 25 2024

    Welcome to another summer season episode of Food, Freedom, and Fertility. Host Caitlin Johnson speaks with Ayla Barmmer of FullWell.

    Ayla founded FullWell as an adjunct to her clinical practice at Boston Functional Nutrition because she wanted to make the evidence-based, effective, and high-quality supplement they created for their clients available to the rest of the world.

    After almost two decades working on thousands of complex fertility cases, she learned that no two are alike. In fact, fertility is arguably one of the most common yet perplexing health issues. The vast majority of people receive the most frustrating diagnosis of all: “unexplained infertility.” Popular medical interventions have notoriously poor success rates and often yield tremendous physical and emotional stress, not the mention the financial and relational impact.

    Ayla synthesized decades of findings, looking at the needs that have emerged from the most straightforward to the most complex cases. Her approach looks at the whole person, in the context of their environments, peeling back the layers until we grasp root issues. Over time, She has observed as many external and systemic causes of fertility issues as internal and specific concerns. For this reason, She believes in addressing the pursuit of fertility health as both an individual and collective need, carefully supporting a wide variety of inputs to build the optimal foundation for conception, pregnancy, and postpartum recovery.

    This episode is one you will definitely want to listen to if you are interested in your gut helath impacting your fertility.

    Be sure to have your notepads ready, as this episode is a goldmine of wisdom that you won't want to miss. Tune in to gain the knowledge and confidence you need to navigate your fertility journey with grace and clarity.

    Thank you to our summer season sponsors!

    Fertility Cloud is offering our listeners $50 off your first visit by clicking this link! https://bit.ly/Food-Freedom-Fertility

    FullWell is offering our listeners 20% off your first order by using our code FFF20. Head to their website for more information on their products.

    Nutrisense is offering our listeners $50 off the first month with code FFF50. Head to nutrisense.io/fff or click this link! https://www.nutrisense.io/marketing/fff?code=FFF50

    Show more Show less
    54 mins
  • Fertility Cloud: You've Been Prescribed Letrozole or Clomid
    Sep 18 2024

    Welcome to another summer season episode of Food, Freedom, and Fertility. Host Caitlin and Sophia speak with Dr. Gary Levy with Fertility Cloud on being prescribed Letrozole or Clomid.

    Caitlin asked Dr. Levy about a scenario where a patient was prescribed Letrozole for her unexplained infertility. Dr. Levy spoke about the benefits of taking the fertility drug and the risks that may be involved.

    Caitlin, Sophia and Dr. Levy speak about why someone might be prescribed Letrozole before and after fertility tests are done.

    This episode is one you will definitely want to listen to if you were told taking a fertility drug like Clomid or Letrozole might help you ovulate sooner in your cycle.

    Be sure to have your notepads ready, as this episode is a goldmine of wisdom that you won't want to miss. Tune in to gain the knowledge and confidence you need to navigate your fertility journey with grace and clarity.

    Thank you to our summer season sponsors!

    Fertility Cloud is offering our listeners $50 off your first visit by clicking this link! https://bit.ly/Food-Freedom-Fertility

    FullWell is offering our listeners 20% off your first order by using our code FFF20. Head to their website for more information on their products.

    Nutrisense is offering our listeners $50 off the first month with code FFF50. Head to nutrisense.io/fff or click this link! https://www.nutrisense.io/marketing/fff?code=FFF50

    Show more Show less
    36 mins
  • Win Wednesday: My Body is Not Broken, Nataly's Story
    Sep 11 2024

    Welcome to another Win Wednesday episode! Host Caitlin Johnson speaks with Nataly, a Find Fertility graduate, on her journey to becoming a mother!

    Nataly was diagnosed with PCOS when she was trying to conceive and it led her down a long journey.

    Nataly tried metformin, clomid, letrozole, six IUI's and more fertility methods with no success until she finally took a break from working with her reproductive endocrinologist and wanted a holistic approach and started working with Caitlin.

    Nataly speaks about how she navigated her anxiety and depression while she was in the trying to conceive trenches and how she worked through them. This is an empowering story about trusting your body and making small changes that slowly change your fertility in the long run.

    Thank you to our summer season sponsors!

    Fertility Cloud is offering our listeners $50 off your first visit by clicking this link! https://bit.ly/Food-Freedom-Fertility

    FullWell is offering our listeners 20% off your first order by using our code FFF20. Head to their website for more information on their products.

    Nutrisense is offering our listeners $50 off the first month with code FFF50. Head to nutrisense.io/fff or click this link! https://www.nutrisense.io/marketing/fff?code=FFF50

    Show more Show less
    57 mins

What listeners say about Food Freedom and Fertility Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.