Episodes

  • S2 E4: We Got Keith Lee'd
    Dec 8 2023

    TikTok's current favorite food critic came to our city! He's the hottest on the block right now, so naturally, we were excited to see the spots he tried and what he had to say about our city while he was on his food tour. 

    Show more Show less
    35 mins
  • S2 E3: What Are Your 2024 Goals?
    Nov 30 2023

    We briefly discuss remixing Thanksgiving leftovers in super creative or... not so creative ways. Are you a fan or not?  We also talk extensively about goal-setting for ourselves and our businesses - avoiding the procrastination tactic of "starting on January 1st."

    Show more Show less
    38 mins
  • S2 E2: What's Bethany Been Up To?
    Nov 24 2023

    Last week, we caught up with Shade, and this week, we're catching up with Bethany. She shares a very little portion of her testimony, her new journey, and how she's been managing her new palate. 

    Show more Show less
    1 hr and 2 mins
  • S2 E1: What's Shade Been Up To?
    Nov 16 2023

    We're back after a few months' break, and on this episode, we catch up on what Shade's been up to and a big food vending opportunity she was part of in the Chopd and Stewd  Food Festival.  We talk about the food vendors that also showcased their dishes and what she offered on her menu. 

    Show more Show less
    32 mins
  • S1 E5: To Purée or Not To Purée
    Aug 24 2023

    Discussing the different ways chefs are choosing to present West African food to the world. 

    Show more Show less
    32 mins
  • S1 E4: Let's Talk Umami
    Jul 13 2023

    Experiencing explosive flavors. 

    Show more Show less
    31 mins
  • S1 E3: Welcome To The Party
    Jun 29 2023

    All foods Owambe 

    Show more Show less
    43 mins
  • S1 E2: Turning Points
    Jun 15 2023

    Pushing beyond your perceived limits. 

    Show more Show less
    31 mins