Welcome to the For The Boys Podcast. A mental health podcast dedicated to my sons, Cameron and Jackson. A boy needs a man to show him how to be a man. My intention is to do just that. To create men who are ready to handle what the world throws at them with resilience and vigor. I intend to impart lessons learned the hard way to spare my boys from making the same mistakes I have. I spent the better part of 30 years as a victim. I weighed close to 400lbs. In the last several years I have been on a journey of self discovery. A journey to be a better man, husband, and father. I am no longer a victim. I have lost over 120lbs and battled back from the darkest place in my life. If you're going through hell, keep going. Don't stop in hell!