Welcome back to For the Boys, a podcast for the boys, by the boys. In today's episode I have a great discussion with Dr.Kojo about male mental health and why so many of us tend to hide from it. Without spoiling to much, we talk about the issues that unresolved mental health can cause, how to help that, and more importantly the importance of helping yourself.

Don't forget to follow me on instagram and twitter for more show updates and posts! And come join the new discord! We have a whole community of helping each other out :) All my links are at linkkle.com/aidan If you need someone to talk too or if you have a problem don't be scared to DM me, my DM's are always open.

Dr.Kojo: Dr. Kojo Sarfo, DNP, PMHNP-BC is a Ghanaian-American Psychiatric-Mental Health Nurse Practitioner, entrepreneur, and writer. He graduated from The University of West Alabama with his Associate’s Degree in Nursing and then obtained his Bachelor’s in Nursing from Western Governors University. He went on to obtain his Doctorate in Nursing Practice degree from Augusta University with a specialty in Psychiatry. He has three years of teaching experience as an adjunct faculty professor with the College of Nursing at his alma mater, Augusta University

Links: youtube.com/kojosarfo tiktok.com/@dr.kojosarfo instagram.com/drkojosarfo www.kojosarfo.com  

Find out more at http://fortheboyspod.com

New Years, New You. How many times have you heard that phrase being thrown around throughout your life? I sure have heard it a ton! In this episode I cover a recent show update that will affect the upcoming episode releases, some goals for the new year for both you and I, and finally a small existential crisis and how I tend to resolve them! Don't forget to follow me on instagram and twitter for more show updates and posts! And come join the new discord! We have a whole community of helping each other out :) All my links are at linkkle.com/aidan

If you need someone to talk too or if you have a problem don't be scared to DM me, my DM's are always open. I am not a professional therapist or worker. These are all just my opinions. If you are in immediate danger contact the authorities.

Find out more at http://fortheboyspod.com

Welcome back to For the Boys, a podcast for the boys, by the boys. In this episode Tanaka and I cover a wide range of topics stemming from the dangers of social media and how it affects us all the way to what it means to be a good man. As always if you disagree or agree feel free to DM me on instagram or twitter @fortheboys_pod and I'd love to have a conversation. If you need someone to talk too or if you have a problem don't be scared to DM me, my DM's are always open. I am not a professional therapist or worker. These are all just my opinions. If you are in immediate danger contact the authorities.

Tanaka Socials: LINKTREE: https://linktr.ee/TanakaTava Professional Website: https://tanakatava.com Instagram: @tanakatava Twitter: @tanakatava Business Inquiries: TanakaTava@tavamultimediagroupllc.business

Find out more at http://fortheboyspod.com