If it always feels like you never have time to fully commit to your biggest priorities in life, we are right there with you. This week, Janice and Emily talk about their struggles trying to simultaneously maintain their relationships with friends and family, growing their careers and actively participating in their hobbies. What are your biggest priorities in life and how do you balance them?

0:00 What is the impossible triangle??

4:59 Reminiscing on the structure of being in undergrad

8:43 Balancing work, relationships, hobbies is hard

16:11 How do you fit in "me" time?

21:40 The guilt of not constantly prioritizing your family

You asked and we delivered!! “Kitchen Sink” is an UNfiltered and UNstructured series where Emily and Janice catch-up about everything and nothing. Anything goes, so tune in at your own risk! This week, the girls get vulnerable and talk about feeling trapped by societal expectations and the consequences of deviating from the norm. Through stories spanning from buying a new home to high school college acceptance gossip, Emily and Janice discuss the impact of the fear of being wrong on personal growth and success, and how they’re (working on) embracing mistakes as valuable learning opportunities!! 0:00 we're back and we missed you!! :,) 7:03 loneliness during life's big milestones 14:30 it's scary NOT knowing what comes next 20:02 the fear of being wrong is paralyzing 27:21 the voices in my head are LOUD 32:34 how to stop caring about what other people think 37:29 there's no time for feeling judgement after failure

We couldn’t be more excited to kick off #aapiheritagemonth by sharing this episode featuring our podcast inspo and friend - Hana from Bulgogi Podcast!!! From our very first hang out, we realized the different stages of dating we were each in. In this episode, we kick off single girl summer by swapping past dating stories, revealing:

• the behind the scenes dating process after a match is made
• how to initiate the first moves with a boy
• whether a first kiss or hand holding is more intimate

and more tips and tricks to navigate the first few dates.

0:00 Introducing Hana!!!

4:25 He asked for my number at BCD?!?!? + Forming a task force to perform a "screening process" for a date ;)

11:50 Things you MUST do before a first date

16:00 Do you "nickname" the boy on the first few dates and why we do it?

18:20 Hana's "scrapbook" of dates and meeting people that reveal your own strengths to you

27:00 Do you like the attention or do you actually like him?

31:30 Kicking off our single girl summer and how to initiate the first moves

35:10 Dating ick stories

43:30 What feels more intimate: kissing or hand holding?

51:10 Can you tell if you like someone based on a first kiss?

+ and more!!!!!

♥ Hosts Emily & Janice  

♥ Follow us ⁠Instagram⁠ ⁠TikTok⁠ 

♥ Listen ⁠All platforms⁠ 

♥ Graphics Special effects, graphic design and branding by ⁠Devin Bennett⁠ 

♥ Music Jingle produced by ⁠Barry Tan

We are SO excited to share this episode featuring one of our favorite creators, Corporate Natalie!!! We’ve been following Natalie since the pandemic and if you haven’t heard of her yet, Natalie uses lighthearted humor to poke fun at corporate culture to her nearly 1M followers across TikTok and Instagram. Join us as Natalie dives deep into her personal journey as a content creator, sharing her successes, challenges, and key lessons learned along the way. We talk about how to find balance as a creator and business woman, Natalie’s INSANE celebrity meetings as a content creator (think Justin Bieber and Drake), and imposter’s syndrome as in ANY role and ANY industry. If you don't already, follow Natalie @CorporateNatalie on TikTok and Instagram!

0:00 Introducing Natalie!!!

4:04 Partying with Justin Bieber and Drake?!?

6:20 How Natalie combats insecurities in the influencer world

10:37 The best way to fight burnout

13:22 Loving the business side of content creation

♥ Hosts Emily & Janice  

♥ Follow us ⁠Instagram⁠ ⁠TikTok⁠ 

♥ Listen ⁠All platforms⁠ 

♥ Graphics Special effects, graphic design and branding by ⁠Devin Bennett⁠ 

♥ Music Jingle produced by ⁠Barry Tan

This week Emily and Janice share their experiences with long distance relationships. When do they work? Where did they go wrong? Does the success of long distance relationships depend on your love language? Tune in to find out!!!

0:00 Wishing we matched for Match Day :/

3:28 Why I decided to get into a LDR

10:24 LDR prolonged my relationship

14:45 Living a double life in my LDR

21:18 The only way a LDR can work is...

27:26 Why I wouldn't do a LDR again

37:38 Did your love language change after being in an LDR?

41:43 Do long distance relationships work?? Our verdict!

♥ Hosts Emily & Janice  

♥ Follow us ⁠Instagram⁠ ⁠TikTok⁠ 

♥ Listen ⁠All platforms⁠ 

♥ Graphics Special effects, graphic design and branding by ⁠Devin Bennett⁠ 

♥ Music Jingle produced by ⁠Barry Tan

You asked and we delivered!! “Kitchen Sink” is an UNfiltered and UNstructured series where Emily and Janice catch-up about everything and nothing. Anything goes, so tune in at your own risk! 0:00 In our Eras era!!! 3:37 I got BIT by a dog?? 17:38 Connecting with my late parents in Hawaii 28:47 Tarot Card TikTok is manifesting my love life?? + more!

♥ Hosts Emily & Janice  

♥ Follow us ⁠Instagram⁠ ⁠TikTok⁠ 

♥ Listen ⁠All platforms⁠ 

♥ Graphics Special effects, graphic design and branding by ⁠Devin Bennett⁠ 

♥ Music Jingle produced by ⁠Barry Tan

This week, Emily and Janice reveal some of their deepest insecurities and how they struggle and deal with comparisons. Whether we compare ourselves to Instagram models, influencers or even to each other, we all face it alone, mostly. We’re never short of things to compare ourselves and the girls have A LOT to share, so this episode has been split into two parts! We’d love to hear how you may deal with comparing yourself to others. 0:00 Should I get botox??

8:53 How we combat insecure thoughts

14:25 You don't notice someone else's insecurities

18:23 How women take control of their insecurities

26:01 I'm the "ugly" friend

29:02 Comparing my social life with my friends

36:06 Saying NO to hang outs with no value add

40:54 Why do we seek external validation??

♥ Hosts Emily & Janice  

♥ Follow us ⁠Instagram⁠ ⁠TikTok⁠ 

♥ Listen ⁠All platforms⁠ 

♥ Graphics Special effects, graphic design and branding by ⁠Devin Bennett⁠ 

♥ Music Jingle produced by ⁠Barry Tan

This week, Emily and Janice reveal some of their deepest insecurities and how they struggle and deal with comparisons. Whether we compare ourselves to Instagram models, influencers or even to each other, we all face it alone, mostly. We’re never short of things to compare ourselves and the girls have A LOT to share, so this episode has been split into two parts! We’d love to hear how you may deal with comparing yourself to others.

0:00 My body image insecurity ~triggered~

11:00 What helps us through these physical insecurities

18:19 Where does my body insecurity stem from?

20:15 Hollywood’s newest get-skinny-quick drug

♥ Hosts Emily & Janice  

♥ Follow us Instagram TikTok 

♥ Listen All platforms 

♥ Graphics Special effects, graphic design and branding by Devin Bennett 

♥ Music Jingle produced by Barry Tan