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Why do so many men keep starting over in life, relationships, faith, fitness, and purpose? In this powerful episode of The Michael Hicks Liv2Thrive Podcast, Michael Hicks breaks down the real reason many men stay stuck in cycles of inconsistency, emotional shutdown, self-sabotage, and broken relationship patterns.

This is not about laziness. This is about hidden wounds, unresolved pain, emotional suppression, and the silent habits that damage connection at home and within yourself.

Michael unpacks how unhealed pain shows up in men through anger, distance, defensiveness, overworking, avoidance, and starting strong only to fall off again. He also reveals how many men do not realize the impact their patterns are having on their wives, partners, children, and closest relationships.

In this episode, you will learn:

• Why laziness is often a mask for deeper emotional wounds
• How self-sabotage forms in men
• The hidden impact of shutdown, criticism, anger, and emotional absence in relationships
• Why unresolved pain keeps sabotaging growth
• How the Liv2Thrive framework helps men heal, rebuild, and lead with strength

If you are a man who is tired of repeating the same cycle, or someone who loves a man who struggles with consistency, emotional connection, or healthy leadership, this episode will hit home.

Subscribe, share this episode, and connect with Michael Hicks if you are ready to stop surviving and start becoming the man God called you to be.

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
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In this special birthday episode of the Michael Hicks Liv2Thrive Podcast, Michael Hicks reflects on the top 10 lessons God taught him over the past year as he turns 53. This is a deeply personal conversation about faith, surrender, purpose, discipline, health, fatherhood, fasting, emotional growth, and letting go of what others say and do against you.

Michael shares how releasing control to God has brought greater peace, why discipline matters more than motivation, how sustainable systems help you stay aware when you get off track, and why health and sleep must become priorities as you age. He also speaks on spiritual warfare, daily dependence on Jesus, the changing father-daughter relationship as children grow older, and the importance of investing intentionally in the relationships that matter most.

This episode is for anyone in a season of growth, transition, healing, or spiritual rebuilding. If you have been feeling stretched, tested, or called higher, this conversation will help you reflect on where you are, what God may be teaching you, and how to move forward with greater clarity, peace, and purpose.

Hashtags

#MichaelHicks, #Liv2Thrive, #FaithBasedPodcast, #ChristianPodcast, #PersonalGrowth, #SelfGrowth, #PurposeDrivenLife, #SpiritualGrowth, #Discipline, #MindsetShift, #HealingJourney, #EmotionalHealing, #FaithOverFear, #TrustGod, #BirthdayReflection, #LifeLessons, #MensCoaching, #ChristianMen, #PurposeCoach, #SelfSabotage, #Fatherhood, #HealthAndWellness, #Fasting, #SpiritualWarfare, #GodFirst

Search-friendly keyword tags for upload fields, separated by commas

Michael Hicks, Liv2Thrive, Michael Hicks podcast, Christian podcast, faith based podcast, birthday reflection podcast, life lessons at 53, what God taught me, personal growth podcast, purpose driven life, discipline and faith, spiritual growth, healing journey, self-sabotage help, Christian men coaching, fatherhood podcast, fasting and prayer, spiritual warfare, health and wellness over 50, trust God and let go

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

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Are you stuck in a life that feels smaller than what God placed inside you?

In this powerful episode of Michael Hicks and the Liv2thrive Podcast, Michael Hicks breaks down the real cost of playing small, delaying your calling, and staying trapped in fear, overthinking, comfort, and self-sabotage. If you’ve been feeling stuck, behind, unmotivated, spiritually disconnected, or afraid to move forward, this episode will challenge you and equip you to take your next step.

This is for the person who knows they are meant for more but keeps hesitating.

In this episode, Michael unpacks:

why people play small even when they want more
how fear, comfort, and old identity patterns keep you stuck
the emotional, spiritual, and practical cost of delaying your purpose
how self-sabotage shows up in real life
biblical truth for stepping out in faith and courage
practical ways to stop delaying and start moving forward
real coaching insights from working with clients through Liv2thrive

If you are tired of shrinking, settling, second-guessing, and postponing the life you know you are called to, this episode is for you.

This conversation speaks to:
self-sabotage, purpose, Christian personal growth, mindset, discipline, healing, faith, confidence, calling, emotional health, overthinking, transformation, and spiritual growth

Scriptures referenced in this episode:
James 4:17
Ecclesiastes 11:4
Matthew 5:14–16
Isaiah 43:18–19
James 2:17
2 Timothy 1:7
Proverbs 27:17
Joshua 1:9
Romans 12:2

🔥 If this episode hit home, make sure you:
Like
Comment
Subscribe
Share this with someone who is tired of playing small

Your next level will require courage, discipline, healing, and truth. You do not need to become someone else. You need to stop abandoning the person God is calling you to be.


#MichaelHicks #Liv2thrive #SelfSabotage #ChristianPodcast #MindsetShift #PurposeDrivenLife #FaithAndGrowth #PersonalDevelopment #Overthinking #Discipline #HealingJourney #Confidence #SpiritualGrowth #Calling #Motivation

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

Why do so many relationships slowly fall apart even when love is still there?

In this powerful episode of Michael Hicks The Liv2Thrive Podcast, Michael Hicks dives into one of the most overlooked dynamics in modern relationships: emotional safety.

Most couples believe their biggest issue is communication. But the real problem often runs much deeper. When emotional safety disappears, people stop sharing their hearts, begin protecting themselves, and slowly drift apart.

Drawing from insights found in bestselling relationship books like The Seven Principles for Making Marriage Work, Attached, and Hold Me Tight, Michael breaks down the hidden psychological patterns that silently destroy connection between partners.

He also explores how timeless biblical wisdom such as Proverbs 4:23 and James 1:19 aligns with modern relationship psychology to help couples rebuild trust, vulnerability, and emotional intimacy.

Through real coaching experiences from his work at Liv2Thrive, Michael reveals how subconscious patterns, emotional defenses, and attachment behaviors often sabotage relationships without people even realizing it.

If you’ve ever felt:

• unheard in your relationship
• emotionally disconnected from your partner
• stuck in the same arguments repeatedly
• afraid to share how you truly feel

this episode will help you understand why it’s happening and what you can do to rebuild connection.

In This Episode You’ll Learn

• The difference between communication problems and emotional safety
• The four behaviors that slowly destroy trust in relationships
• Why many men emotionally shut down in conflict
• How attachment patterns influence connection and disconnection
• A practical framework to rebuild emotional safety
• A powerful question that can change your relationship tonight

Listener Challenge

Ask your partner one powerful question tonight:

“When do you feel safest with me?”

Then listen carefully.

The answer may reveal more about your relationship than you expect.

Work With Michael Hicks

If this episode resonates with you and you're ready to break

Support the show

To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

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Why do we overthink everything… even when we know it’s hurting us?

In this episode of the Michael Hicks | Liv2Thrive Podcast, Michael dives deep into the mental trap of worry, anxiety, and overthinking that keeps so many people stuck in life.

If you constantly replay conversations in your head, worry about worst-case scenarios, or feel mentally exhausted from trying to make the “perfect” decision, you’re not alone. Overthinking can quietly sabotage your confidence, relationships, career progress, and spiritual peace.

In this powerful episode, Michael combines psychology, coaching strategies, and biblical wisdom to show you how to finally break the cycle of worry and reclaim control of your mind.

Drawing insights from bestselling books like The Worry Trick, Stop Overthinking, and Feeling Good, Michael explains why your brain gets trapped in worry loops and how to interrupt them using the Liv2Thrive Worry Reset Framework.

You’ll learn how to stop letting fear dictate your decisions and start moving forward with clarity, faith, and confidence.

Problems This Episode Will Help You Solve

✔ Constant overthinking that drains your energy
✔ Decision paralysis and fear of making the wrong move
✔ Anxiety about the future and worst-case thinking
✔ Replaying conversations or mistakes in your head
✔ Feeling stuck in life despite knowing what you should do
✔ Losing sleep because your mind won’t shut off
✔ Struggling to trust yourself or trust God with your future

In This Episode You’ll Learn

• Why your brain confuses possibility with probability
• The psychology behind worry and catastrophic thinking
• The biblical perspective on anxiety and mental peace
• How successful people stop overthinking quickly
• The Liv2Thrive 5-Step Worry Reset System
• Practical tools to quiet your mind and regain momentum
• How faith and action work together to defeat worry

Michael also shares real coaching stories from clients who were trapped in overthinking and how they used the Liv2Thrive system to break the worry spiral and transform their lives.

If you’ve been feeling mentally stuck, overwhelmed by decisions

Support the show

To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

In this episode of Michael Hicks | The Liv2Thrive Podcast, we’re talking about the one skill that quietly upgrades every area of your life: discipline. Not punishment. Not perfection. Discipline as freedom. If you’ve been stuck in cycles of procrastination, inconsistency, overeating, overspending, overthinking, or starting strong and fading fast, this is your wake-up call and your roadmap.

Michael breaks down a practical Liv2Thrive framework that turns discipline into a repeatable system, blending the best of modern habit science, self-control research, and focus mastery. We translate key ideas from three highly influential books into a simple plan you can apply immediately: identity-based habits (Atomic Habits), trainable willpower (The Willpower Instinct), and elite-level focus (Deep Work).

You’ll learn:

• The 10 life upgrades discipline produces (health, confidence, finances, relationships, peace, and more)
• Why motivation is unreliable, and how to build a system that doesn’t care how you feel
• How stress, sleep, and your environment quietly shape your self-control
• A step-by-step “THRIVE Discipline Method” to stop self-sabotaging and start stacking wins
• Bible-based encouragement and practical application of Scripture that supports consistent living

If you’re ready to stop negotiating with your future and start becoming the kind of person who follows through, this episode is for you.

Keywords / tags: self discipline, discipline motivation, stop self sabotage, habit building, identity based habits, willpower, deep work, focus, Christian personal development, faith and discipline, life coach, Liv2Thrive, mindset coaching, consistency, routines, goal setting, transformation, nervous system regulation, productivity.

CTA:
Ready for personal coaching? Apply for Liv2Thrive 1:1 coaching and mastermind programs: (https://docs.google.com/forms/d/e/1FAIpQLSdCyop1jLarv6LPl3oIKPHFztBg9MDQ9ouKRpiXG2yiibOTVg/viewform)

Subscribe for weekly episodes + reels.

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

In this episode of Michael Hicks | Liv2Thrive Podcast], Michael Hicks breaks down the powerful difference between blessings and luck and why this mindset shift can completely change how you see your life, your struggles, and your growth.

Too many people call it “luck” when they see someone winning, healing, growing, or finally breaking through. But what if it’s not luck at all? What if it’s faith, preparation, obedience, consistency, and God’s favor working together?

In this episode, we talk about:

• The real difference between being blessed and being “lucky”
• Why calling everything luck can keep you stuck
• How mindset, faith, and discipline position you for breakthrough
• The role of gratitude, action, and perspective in recognizing blessings
• How to stop minimizing your progress and start honoring your growth

If you’ve ever questioned your journey, compared your life to others, or wondered why some doors open and others don’t, this episode will help you reset your perspective and move forward with purpose.

🎙️ Subscribe for more episodes on faith, identity, mindset, discipline, purpose, and personal growth through the Liv2Thrive lens.

#BlessingsVsLuck #MichaelHicks #Liv2Thrive #FaithAndMindset #PersonalGrowth #PurposeDrivenLife #ChristianMotivation #MindsetShift #SelfDevelopmentPodcast #SpiritualGrowth

Quick SEO Keywords

• blessings vs luck
• difference between blessings and luck
• faith vs luck
• blessed not lucky
• Christian mindset podcast
• personal growth and faith
• Michael Hicks podcast
• Liv2Thrive podcast
• mindset and purpose
• spiritual growth motivation

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

If you’re 5–15 years from retirement and still don’t have a plan, this episode is your Midlife Reset. We cover what to do first to get clarity on money, purpose, health, and your next season.

In this episode, Michael Hicks walks through a simple framework to stop drifting and start building a real plan (even if you feel behind).

What you’ll learn

The 5 pillars of a Midlife Reset (money, health, purpose, career, lifestyle)

How to stop retirement anxiety from turning into avoidance

The “next 30 days” plan to create momentum

What to track weekly so you don’t fall back into drift

Next steps

Write your “Retirement Reality Check” (income, debt, savings, timeline)

Choose ONE pillar to fix first

Create a 30-day action list and weekly check-in

#midlifereset #retirementplanning #secondact #mindset #identitycoaching

3) Chapters (timestamps)

Use this template and adjust times to your episode:

00:00 Midlife Reset: why you feel behind
02:10 The 5 pillars (money, health, purpose, career, lifestyle)
06:40 Retirement Reality Check (what to measure first)
12:20 The “30-day plan” that creates momentum
18:05 Second-act career and income strategy
24:30 How to stay consistent (weekly check-in system)
29:40 Final challenge: one move this week

4) Tags (15–25)

midlife reset

retirement planning

retirement anxiety

no retirement plan

midlife crisis (reframe)

second act career

career change in your 40s

career change in your 50s

personal finance basics

financial independence

building wealth in midlife

identity coaching

mindset coaching

habits and discipline

life coaching

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...