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In this powerful episode of Framing New Heights, Michael Hicks sits down with Chelsea Thomas, founder of Family in Flight, a nonprofit dedicated to reuniting geographically separated (“geo-baching”) military families. As a military spouse, mom of four, and nonprofit leader, Chelsea shares her deeply personal journey of turning hardship into hope—building a resource that bridges the physical and emotional distance caused by military service.

Together, we explore:

The realities and challenges of geo-baching for military spouses and children

How Family in Flight provides travel grants and emotional support to families in need

Chelsea’s mission to create the resource she wished existed during her own struggles

The power of community, advocacy, and resilience when distance tests relationships

Practical wisdom for anyone navigating separation, family stress, or building something meaningful from the ground up

Chelsea’s story is one of resilience, vision, and heart. Whether you’re part of the military community, a family navigating separation, or simply someone searching for connection and inspiration, this episode offers encouragement and actionable insights.

✨ Don’t miss this inspiring conversation about family, service, and the strength to rise above challenges.


General Inquiries - Hello@familyinflight.org
Public Relations - Publicrelations@familyinflight.org
Creative Design - Creative@familyinflight.org

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
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What does it really mean to be successful at life? In this episode of Framing New Heights, host Michael Hicks sits down with Bruce Janczak to uncover how true success goes beyond money, status, or achievements. Together, they explore the mindset shifts, daily habits, and intentional choices that lead to fulfillment, purpose, and lasting impact.

If you’ve ever felt like you’re chasing success but still coming up empty, this conversation will help you reset your perspective and create a life that aligns with your values.

🔑 You’ll discover:

• Why traditional success often leaves people unfulfilled
• The mindset shifts that create authentic, lasting success
• How to redefine success in your own life and relationships
• Practical steps to align your goals with your purpose

Whether you’re an entrepreneur, leader, or someone hungry for personal growth, this episode is your roadmap to living more intentionally and thriving in every area of life.

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

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Are you constantly running on empty, saying “yes” when you really want to say “no,” and struggling to find time for what truly matters? In this powerful episode of Framing New Heights, host Michael Hicks (Life Coach & Founder of Liv2Thrive) breaks down the essential skill of setting healthy boundaries and prioritizing your time—so you can stop living on autopilot and start living with purpose.

You’ll discover:
✅ Why lack of boundaries leads to burnout, stress, and resentment.
✅ Practical steps to reclaim your schedule and protect your energy.
✅ Proven strategies to say “no” with confidence—without guilt.
✅ How top performers structure their day for success, clarity, and peace.

Whether you’re a busy professional, entrepreneur, parent, or leader, this episode will give you the tools to reclaim your power, focus on what matters most, and design a life that feels aligned.

📖 Inspired by the Liv2Thrive coaching framework—helping you set boundaries, build resilience, and unlock your best self.

setting boundaries, how to prioritize time, time management tips, productivity, stop burnout, saying no, work-life balance, Framing New Heights podcast, Liv2Thrive coaching

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

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Join me, Michael Hicks, on Framing New Heights, as I sit down with Marlyne Lacey—a trailblazer in personal growth, healing, and reinvention. Across this powerful conversation, we dive into:

• Her journey through grief and heartbreak, and how she intentionally reclaimed her identity and joy.
• Overcoming identity shifts—from being "always on the move" to embracing the strength of quiet, intentional rest.
• How she set new personal boundaries, honoring priorities over people-pleasing and resisting the pull of external expectations.
• The mindset tools she used to say “no” to drama, vices, and distractions—and “yes” to self-respect, presence, and purpose.
• Real, actionable strategies to help you realign your identity, reclaim energy, and step fully into your next season.

Tune in for a transformative conversation that reminds you: true identity alignment isn’t about doing more—it’s about being more.

healing & reinvention | Aligns with personal transformation search intent
identity alignment | Highlights core life-coaching tie-in
set boundaries | Popular keyword for personal development seekers
reclaim energy | Captures emotional and physical growth themes
overcome grief | Widely searched topic post-breakup/grief
mindset tools | Signifies practical, actionable content

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

**Ryan Nurse (You Become What You Believe): Overcoming Near-Death, Reframing Beliefs & Rising Higher | Framing New Heights**

Join life coach Michael Hicks on Framing New Heights for a powerful conversation with Ryan Nurse, a man who literally rewrote his destiny.

In this episode, you’ll hear:
- Ryan’s near-death experience, a pivotal wake-up call that reshaped his perspective and purpose.
- His journey from deep despair to resilient transformation—and how beliefs became both prison…and lifeline.
- Creative ways Ryan reframed his identity to reflect strength, faith, and deep inner truth.
- Practical steps you can apply today: How to reframe negative narratives, break unhelpful belief loops, and *more deeply become what you believe*.
- The roles of mindset, faith, and intentional daily practices in building a story of hope and reinvention.

This episode is a raw, powerful testimony for anyone who’s ever felt stuck by their history—or skeptical of belief’s power to define our futures.

**Tune in and transform your story. **
For show notes, transcript, and resources, visit: http://www.liv2thrive.com
Subscribe on Buzzsprout, Apple Podcasts, Spotify, or YouTube—and don’t forget to like, share, and subscribe to stay inspired with new episodes! Check out Ryan below:

https://linktr.ee/Ryannurse_

http://linkedin.com/in/itsryannurse

@Ryannurse_

FREEBIE - Freeguide.ryannurse.com

BOOK - Sortyourshitout.ryannurse.com

NEW BOOK WAIT LIST- Dyingwithregrets.ryannurse.com

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

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🎙 Framing New Heights Podcast with Michael Hicks welcomes Paris Cluff — financial self-reliance coach, Christian entrepreneur, and mindset transformation expert — for a game-changing conversation on the mindset shift that changes everything.

Paris has helped countless individuals move from financial stress to financial freedom while also unlocking deeper clarity, confidence, and purpose in life. With years of experience in financial coaching, personal development, and faith-driven leadership, he shares practical strategies for breaking free from limiting beliefs, overcoming fear, and aligning your actions with your God-given calling.

💡 In This Episode You’ll Discover:

How one mindset shift can spark massive breakthroughs in life and business

The connection between faith, financial freedom, and personal fulfillment

Why creating value-first habits attracts opportunities and abundance

Actionable tools to overcome self-doubt and reclaim your power

How Paris helps Christian entrepreneurs thrive with purpose and impact

🌐 Connect with Paris Cluff:
https://pariscluff.com/

https://www.instagram.com/pariscluff/

https://www.youtube.com/@FinancialSelfReliance

https://www.linkedin.com/in/pariscluff/

https://x.com/ParisCluff

https://www.tiktok.com/@pariscluff

https://www.facebook.com/pariscluff

https://www.facebook.com/parisclufffinancialcoach

My free E-book
https://pariscluff.com/freebook

Here is my Skool community
https://pariscluff.com/skool
✨ Keywords: Paris Cluff, mindset shift, financial self-reliance, Christian entrepreneurship, personal growth, faith and finance, overcoming limiting beliefs, financial freedom coach, Framing New Heights Podcast

🎧 Listen now and learn how to transform your mindset, master your money, and live a life of purpose.

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

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In this powerful episode of Framing New Heights, host Michael Hicks sits down with Jacki Fleniken—transformational life coach and founder of CoachingByJacki.com—to explore how to heal from religious trauma, emotional burnout, and chronic people-pleasing while rebuilding a relationship with God and yourself.

Jacki reveals how her journey through deep personal pain led her to unlock purpose, inner peace, and spiritual restoration. This conversation will resonate with anyone seeking emotional healing, nervous system regulation, and reconnection with divine identity.

Whether you're deconstructing religion, recovering from burnout, or simply trying to live from a more grounded place, Jacki delivers life-changing insights backed by personal experience and soul-deep wisdom.

🔍 What You’ll Learn in This Episode:
How trauma impacts the nervous system (and how to heal it)

What religious trauma looks like and how to break free from guilt and shame

The cost of people-pleasing and how to reclaim your personal power

Somatic tools and faith-based strategies for healing and alignment

How to move from survival mode to spirit-led living

💬 Notable Quotes:
“God doesn’t ask us to abandon ourselves to love others. He asks us to show up as ourselves.” – Jacki Fleniken
“Your nervous system isn’t broken—it’s been protecting you. Now it’s time to teach it peace.” – Michael Hicks

🔗 Connect with Jacki Fleniken:
www.coachingbyjacki.com

www.instagram.com/jackifleniken/

www.facebook.com/jacki.fleniken.2025/

Sobere Guides To Freedom: https://www.facebook.com/share/g/15eZExEvFg/

✅ Tags & SEO Keywords:
Jacki Fleniken podcast, religious trauma recovery, healing nervous system, somatic coaching, Michael Hicks podcast, emotional healing, faith-based coaching, women’s trauma podcast, how to stop people-pleasing, coaching by Jacki, Liv2Thrive, Christian mindset podcast, deconstruction and faith, burno

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...

Thank you for being a listener. Kindly give us a review.

In this raw and reflective solo road trip episode, your host Michael Hicks peels back the layers of the summer of 2025—unpacking the wins, the wounds, and the wisdom along the way. From the open road to the inner journey, Michael shares the real-time lessons from a summer of stretching, setbacks, and soulful growth.

Tune in as he explores:

• Where personal transformation really begins
• The pain points that tested his purpose
• The unexpected breakthroughs that shaped his mindset
• How alignment, rest, and honest reflection recalibrated his leadership and relationships

Whether you're navigating your own growth season or need a moment to hit pause and recalibrate, this episode offers heartfelt honesty and high-level perspective.

🛣️ Sometimes the road leads you away to bring you back home—stronger, clearer, and more aligned than ever.

summer 2025 reflection

mindset transformation journey

personal growth podcast

life coaching with Michael Hicks

overcoming burnout 2025

self-development road trip

framing new heights podcast

life audit and clarity

emotional growth and alignment

leadership and mindset shift

#FramingNewHeights #MichaelHicks #SummerReflection2025 #PersonalGrowthJourney #RoadTripPodcast #MindsetShift #BurnoutToBreakthrough #LifeCoachPodcast #Liv2Thrive #PurposeDrivenLife #ClarityAndCourage #EmotionalWellness #AlignmentSeason #MentalFitness #GrowthSeason #InnerHealingJourney #LeadershipDevelopment #SelfMastery #LifeLessonsOnTheRoad #ResilienceAndGrowth

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To Gain instant access to my new podcast drops subscribe here:

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...