Free Me from OCD By cover art

Free Me from OCD

By: Dr. Vicki Rackner
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  • Summary

  • This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
    © 2023 Free Me from OCD
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Episodes
  • How to Get What You Want 2 of 2

    How to Get What You Want 2 of 2
    Jul 5 2024

    The best fuel to drive your efforts to be freed from OCD is a focus on what you want. In this episode, you will learn the three steps to getting what you want, and the powerful Freedom Formula self-coaching tool to make them happen.

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    14 mins
  • How to Get What You Want 1 of 2

    How to Get What You Want 1 of 2
    Jun 25 2024

    Do you have a hard time getting what you want--especially when OCD enters your life? In this episode, Dr. Vicki shares the top three reasons it's so hard.
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    11 mins
  • Retelling Your OCD Story

    Retelling Your OCD Story
    May 8 2024

    What is your OCD Story? Is it helping you or holding. you back? In this story, Dr. Vicki Rackner offers tips about how to retell you OCD story.
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    14 mins
Children's Audiobooks Psychology Hygiene & Healthy Living Parenting & Families Relationships
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