Freedom Fitness and Tattoos

By: Scott Hamilton
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  • Summary

  • Join us on this “Jack of all trades, Masters of none” podcast; built around improvised conversation and shared life experiences. Each week we discuss life, military, fatherhood, fitness, and everything in between.
    © 2023 Freedom Fitness and Tattoos
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Comedy & Humor Hygiene & Healthy Living Social Sciences
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Episodes
  • Derek Walton

    Derek Walton
    Sep 2 2023

    This week we sit down with Derek Walton.  Derek was a former Kiowa Pilot and Apache Pilot that served 9+ Years in the Army. He was the Commander of Bravo Troop 7-17 CAV, and today we share stories of life as a Commander and life deployed in support of Operation Inherent Resolve. 

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    2 hrs and 38 mins
  • Renee Hamilton

    Renee Hamilton
    Aug 15 2023

    I sit down with my wife Renee Hamilton, and we discuss parenting, marriage, health and everything that goes on in our life. After being married for 16 years, we have been through a lot of ups and downs and we give you a small glimpse of how we tackle each day. There isn't a secret recipe, but we know that laughter definitely helps. Enjoy! 

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    1 hr and 28 mins
  • Shawn Burnah

    Shawn Burnah
    Jul 17 2023

    Shawn Burnah joins us this week to discuss his life in the military, his fitness and fatherhood. Shawn spent 30 years in the United States Army and served in a myriad of positions throughout his career. Shawn is currently a Fitness, Mindset and Personal training coach and teaches Kettlebell fitness, mental resiliency and nutritional coaching. 

    https://mindsetfitnesspro.com

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    1 hr and 52 mins

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