• From Convict to Coach

  • Dec 21 2023
  • Length: 1 hr and 52 mins
  • Podcast

  • Summary

  • In Episode 7, we're venturing into an intensely personal journey with our guest, Nick Ocky.


    Prepare to be captivated as Nick takes us through his tough upbringing, marked by the devastating loss of his mother and the subsequent hardships that followed. His story is one of confronting serious challenges, ranging from dealing with a thyroid condition and bullying, to falling into the grips of addiction and criminal activity, which nearly led him to serve a 45-year prison sentence.


    Despite hitting rock bottom, Nick reveals how he turned his life around, focusing on self-improvement and education, harnessing the power of strength training not just to rebuild his body, but his entire life. Now, as the owner of Oki Strength Conditioning in Sydney, he dedicates his life to empowering others, teaching them how to find mental and physical strength, and most importantly, how to embrace change.


    Get ready to be moved by Nick's story of redemption and transformation in today's episode. Learn how one man's regret and resilience propelled him to make a profound positive impact on his community and himself.


    Overview & Timeline


    00:00 Healthy upbringing, early diagnosis, fortunate despite loss.

    06:58 Childhood responsibilities taught valuable life lessons early.

    10:57 Struggling with bullying, blaming, and self-esteem.

    16:56 Desire for success and family responsibility.

    23:16 Honesty is best, regret dishonesty's havoc.

    29:37 Podcaster and guest share experiences of addiction.

    35:43 Ego drove drug and gambling behavior, then profit.

    39:05 Unusual encounter with Mitsubishi Outlanders on quiet street.

    47:22 Realization of impending jail and heartbreaking family support.

    55:27 Took training to heart, stayed out of trouble.

    56:16 Maintained trouble-free by projecting strength and confidence.

    01:03:57 Seeking forgiveness, acknowledging the impact of drugs.

    01:08:29 Regretful moment leads to impactful life change.

    01:13:00 Overcoming challenges changes perspective and aspirations.


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