You can't become the woman you want to be without learning the woman you already are because she is just an earlier version of yourself. In this episode, Nia encourages you not to neglect the woman you are now who is going through trials and tribulations. She is an essential part of your overall journey, honor her process! Learn your V.I.T.A.L.S. and watch her begin to transform.

trans·for·ma·tion - a thorough or dramatic change in form or appearance.

If you are going to spend so much time on social media ( on average 2 hours and 3 minutes in the United States, according to famemass.com) Don't you want to see things that you actually like, resonate with and are interested in? In this episode, Nia discusses how you can take full control of all of your social media algorithms to maximize the chance of seeing content and people that relate back to you on the regular.

like

preposition

1. having the same characteristics or qualities as; similar to.

Well you can not choose your family but you can chose how you want to be supported along your journey in this life. Just like you shouldn’t let yourself stop you from stepping into your purpose, you shouldn't allow your family to either. In this episode, Nia reminds you that you are given certain visions, dreams, and blessings for a reason. Don't people who don't understand them deter you from pursuing them, instead find and surround yourself the people who motivate you.

sup·​port- to promote the interests or cause of, to hold up or serve as a foundation or prop for