Ep #300: Seven years of sobriety and 300 episodes later, I've learned some powerful lessons, and the first one is that it's all about progress, not perfection. We don't need to be perfect; it's the progression we seek, and to manifest progress, we must keep showing up.

Mindset is everything—how you think determines how you live. Shifting from a fixed to a growth mindset changed everything for me, and it can be for you, too.

Emotional resilience? It's your superpower. Life throws challenges, but learning to bounce back without turning to old habits is critical. And speaking of habits—self-talk can make or break you. How you talk to yourself either pushes you forward or pulls you back. Reprogram your mind to be your biggest cheerleader, not your harshest critic.

Connection is the opposite of addiction. We can't do this alone. Building meaningful relationships is a game-changer. And when setbacks happen—and they will—they're just setups for comebacks. Every stumble is a chance to grow stronger. Sobriety is only the beginning. The real work starts once the substances are gone—it's about building a bigger, more fulfilling, and always-evolving life.

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Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

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Thank you for listening and joining our supportive community. Together, we're ending the stigma and stepping out of the shadows. No longer anonymous!

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Ep #299: Positivity. We all have a different relationship with this word, with this energy, with this notion that optimism and a positive attitude are the keys to experiencing a life with happiness, contentment, and gratitude. Even those three words can conjure an infinite amount of thoughts, feelings, and actions from each of us.

So, this week, I am diving into why I have long believed, long felt, and long released positive energy into the world, very much feeling that through this learned behavior, my life will flow. I will teach you how to reframe yourself to experience a more positive spin on life, full of my own stories, to really allow you to sink into how I have been seeking this level of positive energy flow since I was a kid. As a bonus, I will teach you how to say Mihaly Csikszentmihalyi because no doubt this has been keeping you up at night.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

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PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

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Please support the show (I'm a one-person band over here)

Free ebooks and links for coaching and the like:

• https://stan.store/jessemogle

Buy me a coffee to keep me going:

• http://buymeacoffee.com/jessemogle

Support me on Patreon:

• https://www.patreon.com/jessemogle

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Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

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Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

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From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

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Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

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It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER

Ep #298: Is sobriety a punishment? This question was asked of a member of my Wise Mind Empowerment and Recovery Tribe, which meets on Slack. When I read this, my mind swirled with so many topics, as I have been asked this question many times when I speak at addiction recovery centers.

What is the answer? Well, if there were a clearly defined explanation or solution to this thought process, we'd be robots and not the amazingly infinite human creatures we are. By the end of this episode, you will have many things to ponder upon. Is sobriety a punishment or a beautiful opportunity to achieve your most extraordinary life and highest potential and feel that fulfillment so many others promised you were waiting on the other side of this rainbow? If I can elicit this thinking, feeling, and behavior, your desire to seek your own answer - then I have continued the process of reframing your mind which I started 298 episodes ago.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

********************************************

PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most.

********************************************

Please support the show (I'm a one-man band over here)

Free ebooks and links for coaching and the like:

• https://stan.store/jessemogle

Buy me a coffee to keep me going:

• http://buymeacoffee.com/jessemogle

Support me on Patreon:

• https://www.patreon.com/jessemogle

********************************************

Website: https://www.jessemogle.com

Please email me: fromsobrietytorecovery@gmail.com

********************************************

Complimentary 30-minute call with me: callcoachjesse.com

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/

College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/

********************************************

Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/

********************************************

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER