• From health challenges to new habits to international running with Jay Perkins Aramco Houston Half Ambassador

  • Aug 17 2023
  • Length: 34 mins
  • Podcast

From health challenges to new habits to international running with Jay Perkins Aramco Houston Half Ambassador

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  • Summary

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    Instagram handle j_runs__

    Doctor suggested him to change his lifestyle

    Changing habits

    Went vegan and now a flexitarian

    Getting consistent and motivated

    Healthy and convenient

    Giving back to the community

    2nd year as a Aramco Houston Half Marathon Ambassador

    Toughest 10K Kemah

    Convention Center Chevron Houston Marathon events

    Mexico City Half Marathon

    Run clubs

    Yoga
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