• Frustration

  • Feb 3 2023
  • Length: 1 hr and 28 mins
  • Podcast

  • Summary

  • Frustration is the pinnacle, born from how we react and respond to people in ways that we don’t truly align, of responding due to perceived expectation or obligation; either way creates an unstable way of living. Observing and recognising patterns that lead to frustration can enable more conscious decision making and a much more balanced way of living.
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