Utah native Shirlz Jocelyn was introduced to canyoneering in 2010, a moment that would alter the course of her future. Her love for the sport would lead her to a stint as a canyon guide, an ongoing job with Imlay Canyon Gear, and the drive to produce a canyoneering focused podcast. She and Jason spoke one evening in Kanab about the draw of canyons, the history of The Canyons Are Calling Podcast, the realities of producing her show, why guiding is rewarding, and the confounding nature of technology.

LINKS:

https://podcasters.spotify.com/pod/show/shirlz-rox
https://podcasts.apple.com/us/podcast/the-canyons-are-calling/id1548557089

https://www.instagram.com/canyonsarecalling/
https://www.facebook.com/groups/489678298671354
https://www.patreon.com/thecanyonsarecalling
https://www.thecanyonsarecalling.com

Recommended episodes for new listeners:

• Surviving a Volcano Eruption in Costa Rica with the Toros Canyoning Group
• Exploring Canyons in the Pacific North West
• Himalayan Canyoning with Jake Huddleston
• I Chat with Ira Lewis About Canyoning in the Colorado San Juan Mountains
• Tina Fell 20 Feet While in a Canyon with a Person She Met on Instagram

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Listen to Jason on The Canyons are Calling Podcast:
Apple - https://podcasts.apple.com/us/podcast/the-canyons-are-calling/id1548557089?i=1000656060740
Spotify - https://podcasters.spotify.com/pod/show/shirlz-rox/episodes/G-O--Get-Outside-with-Jason-Milligan-e2jrf60/a-ab9ghoc

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

Jason’s 3X3 Challenge: https://youtu.be/Usq4HoHAP5E?si=jBNtYkEPtWY9CbWF

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Offers:

Dynamite Starfish:
Get 10% off of rad climber’s clothes made by climbers:
https://dynamitestarfish.com/discount/GOPODCAST?ref=yefwmdmu

https://www.gogetoutside.com/go119-shirlz-jocelyn

Jesse St. Louis has always been enamored with the chaos of moving water. Yet, an obsessive pursuit of his acting career kept him blind to the natural world around him for many years. A fateful experience atop a waterfall in L.A. would inspire him to reevaluate his identity—ultimately leading him on a path to exploration and adventure travel. Jason and Jesse spoke one day near that fateful waterfall about his “infamous” YouTube channel, two years traversing New Zealand by van, the appeal of natural waterslides, the joys of coasteering and canyoneering, and his emotional connection to Wilson Phillips and the San Gabriel Mountains.

LINKS:

https://jessestlouis.com
https://www.youtube.com/@JesseStLouis

Indian Falls: https://www.adirondack.net/business/indian-falls-12913/
Las Tinajas: https://www.world-of-waterfalls.com/waterfalls/caribbean-las-tinajas-waterfall/

https://en.wikipedia.org/wiki/Coasteering

Chris Brennan:
http://dankat.com/dankat/dankat.htm
https://authors.library.caltech.edu/records/a11av-czf43

Baldy Slide: https://youtu.be/8OUb3uAmsiM?si=sj2kDRBMkyrmy5zW
Alder Creek Slide: https://youtu.be/eyomknYIdAE?si=MyLtdAtZVOEBMvx7
100 foot jump: https://youtu.be/VUdHMN5H_k0?si=oJu4LbdhMj3qNDzH
What is adventure? https://youtu.be/tt0TYvXJnXg?si=BYMYCxs1UYqqD_Bt

https://ropewiki.com/Waterslide_Canyon
https://ropewiki.com/Bonita_Canyon_(Lytle_Creek_Area

https://www.youtube.com/@42adventures79

Wilson Phillips — Hold On: https://youtu.be/uIbXvaE39wM?si=JOJ9Nad0F2rZgg1N

NZ Great Walks: https://www.doc.govt.nz/parks-and-recreation/things-to-do/walking-and-tramping/great-walks/

_______________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

6 Day Sierra Backpacking After a Huge Winter:
https://youtu.be/zUlLohZp7kM?si=Bpl0VaYEIqofEGG_

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https://www.gogetoutside.com/go118-jesse-st-louis

Jessica Leila grew up with parents who wanted her to have every opportunity they had not. Her childhood was filled with love, world travel, and every extracurricular activity imaginable. Despite this, she still struggled with anxiety and an underlying anger. Joining a caving grotto in adulthood would introduce her to a new set of challenging outdoor pursuits, strong friendships, and a serenity she had never found before. Jason and Jess spoke one night about her eventful childhood, growing up Muslim in the US, her amazing parents, her bout with Rhabdo, her experiences outdoors, and 11 diverse fun facts about her unique life experiences.

LINKS:

Caves.org
Moaning Caverns Tour: https://moaningcaverns.com

Rhabdo: https://www.cdc.gov/niosh/topics/rhabdo/what.html
Prolozone: https://www.meddiagnosticrehab.co/prolozone-therapy.php

Jump Trip: https://ropewiki.com/Jump_Trip_(Lower)

Reptacular Ranch: https://www.reptacularanimals.com

Sugar Pi Fairy: https://mckellarmath.com/dance-of-the-sugar-pi-fairy/
Myers Briggs Test: https://www.mbtionline.com/en-US/

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Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

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https://www.gogetoutside.com/go117-jessica-leila

Joe Reinstein has accepted the Wonder Outside 3X3 Challenge! Listen as he shares easily accessible outdoor adventures within 3 minutes, 30 minutes, and 3 hours of his home in Highland Park, IL.

Learn about:
• Open Lands Lakeshore Preserve at Fort Sheridan
• Millennium Park
• Kettle Moraine State Forest

Watch the video version of this episode at:
https://youtu.be/EimEzZufiFc

Share your 3X3 Challenge at:
https://www.gogetoutside.com/contact/

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This episode recorded in conjunction with Ranger Ted of the Wonder Outside Podcast, originator of the 3X3 Challenge concept. Listen to his show at: http://wonderoutside.org

______________________________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

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In addition to his responsibilities as a father, grandfather, professor, and respected economist; Jerry Nickelsburg has traveled the world pursuing backpacking, mountaineering, SCUBA diving, caving, and more. A California kid raised in Virginia, Jerry was a troubled child with a worrisome future. A camping trip at 11 shifted his perspective, enamored him with nature, and ultimately changed his life. Jason spoke with Jerry one morning at his home in Malibu about childhood epiphanies, the worlds beneath the ocean and the Earth, climbing mountains and rocks, the challenges of the Grand Canyon, and the unique realm of whitewater SCUBA.

LINKS:

Boundary Waters: https://www.fs.usda.gov/visit/destination/boundary-waters-canoe-area-wilderness

Apostle Islands: https://www.nps.gov/apis/index.htm

Isle Royale: https://www.nps.gov/isro/index.htm

Channel Islands: https://www.nps.gov/chis/index.htm

Wreck Dives:

HMS Repulse: https://advanceddivermagazine.com/articles/repulse/repulse.html

Andrea Doria: https://njscuba.net/dive-sites/dive-sites-contents/deep-sea-chart/andrea-doria/

Empress of Ireland: https://www.justgottadive.com/dive_resources/travel_articles/diving-empress-ireland-unforgettable-ship-and-one-canadas-most

Deep Descent Book:
https://www.goodreads.com/book/show/1754955.Deep_Descent

Cave of the Winds:
https://caveofthewinds.com

https://caves.org

Rim to Rim to Rim:
https://www.nationalparks.org/connect/blog/grand-canyon-rim-rim-hike

https://www.gogetoutside.com/g-o-055-caving/

_______________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

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http://www.gogetoutside.com/go116-jerry-nickelsburg

Born in Mexico, but raised in Texas, Liz Del Sol always felt an intense draw towards adventure and performing. Naturally, as soon as she graduated from college, she headed for Hollywood to pursue both. A fateful night at a production party would introduce her to the Magic Castle and reveal her inner passion for magic. Liz and Jason spoke one night in Los Feliz about the magnificence of diving with sharks, the thrill of skydiving above the Alps, the realities of being a performer, the joy of guiding bike tours, and the mystical realm of magic.

LINKS:

https://lizdelsol.com
https://www.instagram.com/delsolmagic
https://www.facebook.com/DelSolMagic

https://www.instagram.com/snooty_the_lemon_shark/

https://bikesandhikesla.com

https://www.magiccastle.com
https://boobiela.com
https://labyrinthmasquerade.com

My Doorbell Video:
https://youtu.be/IlcMRq3gb1s?si=TWUXYxf4XP1PjFPf

_______________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

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Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

https://www.gogetoutside.com/go115-liz-del-sol

We return to early 2019 for the second episode of Cyndi Wyatt’s live-stream show called Chick-a-Boom!—the by-women for-women panel discussion about the outdoors. Episode 2: When Nature Calls addresses the 3 Ps—peeing, pooping, and periods. Hosted by Cyndi Wyatt and featuring the wisdom of Marilee Valkass, Saveria Tilden, and Liz Thomas.

LINKS:

Watch Chick-a-Boom! Episode 2:
https://www.youtube.com/watch?v=BCj1zo9ZsU0

https://www.gogetoutside.com/g-o-003-saveria-tilden/
https://www.gogetoutside.com/go084cyndiwyatt/
https://www.gogetoutside.com/go090-lizthomas/
https://www.gogetoutside.com/go092-discomfort-zone/
https://www.gogetoutside.com/go104-john-muir-trail/

_______________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

_______________

Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

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Lincoln Stoller was introduced to climbing at the age of thirteen which quickly evolved into mountaineering. Throughout the 70s and 80s he climbed with storied greats such as Fred Beckey. His curious mind lead him to pursuits such as soar plane piloting, diving, exploring foreign cultures, and the studies of physics and psychology. He is the author of several books, a therapist, and a grief counselor for the AAC Climber’s Grief Fund. He and Jason spoke across the internet one morning about his quest to understand humanity and the world, the psychology of climbers, and what he has learned from his clients.

LINKS:

Subscribe and receive a free ebook:
https://www.mindstrengthbalance.com/subscribe_msb

https://www.mindstrengthbalance.com
https://www.mindstrengthbalance.com/books/
https://www.mindstrengthbalance.com/learningproject-home/

https://americanalpineclub.org/grieffund

https://enormocast.com/2023/08/enomrocast-268-lincoln-stoller-the-physics-of-the-unknown/

_______________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

_______________

Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

https://www.gogetoutside.com/go114-lincoln-stoller