GOAT Pod

By: Dr. Dev DC CSCS
  • Summary

  • This podcast is your game tape for human performance through history. In each episode, we craft playbooks - studying history's GOATs like athletes with game tape. From Julius Caesar's strategy to Mike Tyson's raw power, each episode unveils secrets behind the workings of their beautiful minds. From the lens of psychology, neuroscience and philosophy, together we uncover maxims, first principles and frameworks to further understand human nature.
    Dr. Dev DC, CSCS
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Episodes
  • Al Capone: I learned how to run a mob - #4
    Dec 11 2023

    Maximize your physique at www.myocoach.com


    In episode 4 of the Goat Pod, your host, Dr. Devon, delves into the life and notorious leadership of Al Capone, a violent bipolar killer, a mob boss, and a loving husband and a father. Discover the intriguing and complex story of a man who was many things, and a ruthless gangster among them. The cool, calm, and collected narration interspersed with powerful sound effects takes you through Al Capone's journey from rags to riches and immorality to downfall. As we extract the essence of what made these legends powerful, we learn to appreciate the complexity of human nature and self-development. Get an insider's view into the world of a mobster's life, wealth, power, and violent endeavors, all cleverly masked under the facade of a businessman. Understand how Al Capone's fight for power did not always align with his desire for an honest, simple life, and how this innate conflict eventually led to his downfall. We welcome you to a deep and detailed dive into the life of one of history's most infamous figures. Experience a well-researched exploration of the dichotomies present in the life of one man—an episode that promises intellectual insight and an engaging narrative.


    00:38 Introduction and Background

    01:44 Early Life

    02:08 Rise to Power

    16:42 Power and Responsibilities

    08:14 Reflection and Desire

    11:24 Imprisonment and Transformation

    30:14 Capone's Downfall

    55:40 Legacy and Conclusion


    Biography used for study: Al Capone: His Life, Legacy, and Legend by Dierdre Bair

    https://www.amazon.com/Al-Capone-Life-Legacy-Legend/dp/0385537158/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1702312934&sr=8-1

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    56 mins
  • #3 - Mike Tyson: Decoding the Fall of a Titan Pt 2
    Nov 28 2023

    Develop your desired physique at www.myocoach.com


    Biography: Mike Tyson: Undisputed Truth My Autobiography


    In this deep and emotional episode, we dissect the rollercoaster journey of boxing legend Mike Tyson. From the dizzying heights of his championship reign to the life-altering lows of his personal struggles. Drawing insightful parallels from Tyson's autobiography, 'The Undisputed Truth', the host, Dr. Devon, discusses Tyson's relentless passion for boxing, his tormented relationships, drug addictions, financial troubles, and his eventual path to redemption. We also explore Tyson's relationship with mentor Cuss, wild nights of hedonism, and his insightful perspective on fame, power, and the pursuit of greatness. Warning: Contains adult themes and language.


    00:00 Introduction and Early Success

    00:29 The Struggle with Fame and Identity

    00:59 The Downfall: Excess and Indulgence

    01:53 The Goat Pod: Analyzing Mike Tyson's Life

    02:46 The Impact of Cus' Death and Self-Degradation

    04:46 The Psychology of Mike Tyson

    08:40 The Downfall: Relationships and Scandals

    14:07 Lessons from Pimps: Iceberg Slim and Biological Father

    25:01 The Downfall: Rape Accusation and Jail Time

    25:17 Life in Jail: Business Ventures and Self-Reflection

    29:49 The Comeback: Planning and Fear of Release

    31:31 The Aftermath of Prison

    32:38 The Struggle to Reintegrate

    34:11 The Return to Boxing

    34:31 The Downward Spiral

    35:17 Financial Troubles and Unexpected Help

    36:04 The Final Fights

    40:52 The End of a Boxing Career

    41:38 The Struggle with Addiction

    47:39 The Journey to Recovery

    47:52 Reflections on Relationships and Sexuality

    49:38 The Struggle with Self-Image

    56:16 The Transition to Entertainment

    59:19 The Struggle with Mental Health

    01:03:32 The Final Reflections

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    1 hr and 5 mins
  • #2 - Mike Tyson: Development of Brutality Pt 1
    Nov 21 2023

    Develop power and maximize your physique with my team and I at www.myocoach.com


    Biography: Mike Tyson: Undisputed Truth My Autobiography


    Explore the captivating journey of legendary boxer Mike Tyson or 'Iron Mike' lifting the curtain on his transformation from obscurity to becoming the youngest heavyweight champion in history. Witness Tyson's early days, his innate ability and drive, the impact of his mentor Cus D'Amato, and his embrace of his insecurities. Get insights into Tyson's unique use of 'alter ego' persona, Jungian psychology, and literature in his approach to boxing. Dive into his personal struggles, victories, and unique encounters with celebrities. The narrative further touches upon the perils of newfound freedom and the ramifications of losing guidance in life.


    00:00 Introduction and Early Life

    00:48 The Struggles of Growing Up

    03:50 Entering the World of Crime

    05:49 The Brutal Reality of Street Life

    07:22 The Turning Point: Discovering Boxing

    08:44 Training and Rising in the Boxing World

    10:15 The Influence of Cus D'Amato

    11:45 The Journey to Becoming a Champion

    13:02 The Impact of Fame and Success

    14:50 The Downfall and Lessons Learned

    16:09 Reflections on Life and Career

    17:30 The Power of Desire and Discipline

    18:38 The Role of Confidence in Success

    21:13 The Importance of Mental Strength in Boxing

    22:54 The Struggles with Personal Life

    24:39 The Influence of Role Models

    26:24 The Power of Self-Belief

    27:50 The Impact of Childhood Trauma

    29:33 The Journey to Self-Improvement

    31:17 The Role of Desire in Success

    47:26 Understanding Desire and Suffering

    48:13 Exercise to Clarify Your Desires

    49:01 The Conflict of Desires

    49:59 The Power of Desire in Achieving Goals

    50:25 The Brutality of Sparring

    51:28 Learning from the Greats

    52:19 The Drive to Train Harder

    53:34 The Influence of Jack Johnson

    54:28 The Power of Self-Belief

    55:52 The Role of a Mentor

    56:32 Overcoming Fear in the Ring

    57:21 The Thrill of Victory

    58:30 The Importance of Keeping Promises to Yourself

    01:16:55 The Impact of Cuss's Death

    01:30:39 Becoming the Youngest Heavyweight Champion

    01:35:38 Reflections on Freedom and Success

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    1 hr and 38 mins

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