Welcome to Unfiltered Wellness! In this episode, we're diving deep into genetics and weight loss, tackling two big myths and two surprising facts that could change the way you think about your body. Do your genes really control everything? Can exercise switch off your fat genes? We’re sorting out the facts from the fiction with some light-hearted humor along the way.

In this episode, you’ll learn:

• Why your genes don’t completely dictate your weight
• How your hunger and fullness might be controlled by your DNA
• What role exercise really plays in working with your genes
• And much more!

This month’s focus in the Fit Peaches Wellness Vault is all about unlocking your metabolic powerhouse! Discover how your body type, metabolism, and genetics impact your weight loss journey. With the exclusive extended podcast, PDF guide, and body type quiz, you'll get a personalized plan to help you crush your goals.

Links Mentioned:

• Join the Fit Peaches Wellness Vault: FitPeaches4U.com
• Follow me on Instagram: @FitPeaches4U
• Join the Fit Peaches Facebook Page: Fit Peaches on Facebook

Check out my books on Amazon:

• Lean After 50
• Get Fit or Get Over It Journal

Tune in to get the facts, bust the myths, and take control of your health, one gene at a time!