Genius at Work Podcast with Jarred & Katelyn Curcio | Ep 11 | Excuses, Excuses...
Jun 12 2024
Length: 1 hr and 15 mins
Podcast

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Genius at Work Podcast with Jarred & Katelyn Curcio | Ep 11 | Excuses, Excuses...

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Summary
Jarred and Katelyn discuss their early health and fitness journey: from gaining tons of weight after high school, to making the decision to get in shape, to winning a bodybuilding competition. They also detail how their workout and diet practices have evolved over time. Jarred outlines his philosophy on "excuses" and how "motivation" to get into the gym means nothing.

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Exercise & Fitness Psychology Hygiene & Healthy Living

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