On this episode of the Get Lit(erate). podcast, we are bridging the mystical with science-based research to explore a new topic together: how to raise your vibration through writing.

You already know I love morning pages and you already know how I’ve grappled with their purpose and function over the years.

Today, I’ll share my latest round of learning and experimentation into this important daily practice and share how I’ve continually shifted my morning pages practice to make life feel better.

Come listen as I explain the science behind this idea and offer 4 ways to raise your vibration (aka feel better) through writing.

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2024/07/23/write-your-way-to-a-higher-vibe/

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

Follow Stephanie:

Website: http://www.alitlife.com/

Facebook: http://www.facebook.com/AffinitoLit

Twitter: http://www.twitter.com/AffinitoLit

Instagram: http://www.instagram.com/AffinitoLit

On this podcast, we believe in the power of reading and writing to make life better.

But before it can make life better, we have to say YES to ourselves and truly believe that we deserve this special form of self-care so that we can show up in our lives the way we want to.

Today’s guest is Wendy Harrop and she is here to help us say YES to ourselves in this summer season of life. She’s the host of the Say Yes to Yourself podcast, runs a bed and breakfast on a flower farm in Massachusetts and takes women on international culinary adventures.

She’s here to talk about how to say YES to yourself in this summer season, whether overseas or in your backyard. This conversation is full of energy, light and laughter and you won’t want to miss it.

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2024/07/16/say-yes-retreat-yourself-with-wendy-harrop/

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

Follow Stephanie:

Website: http://www.alitlife.com/

Facebook: http://www.facebook.com/AffinitoLit

Twitter: http://www.twitter.com/AffinitoLit

Instagram: http://www.instagram.com/AffinitoLit

One of my favorite things to do is to match books to the right reader. There’s just something so special about really listening to a person and then selecting a book that’s perfectly matched to them.

Today, I am talking all about my Snail Mail Book Project, a project I started during the holidays of 2023 to personally recommend a book to others by sending an old-fashioned postcard to them in the mail.

But now, I want to go bigger.

I’m on a mission to send a personalized book postcard to 365 people over the next 365 days and that means I need your help. =)

Come listen as I explain the project, why it’s so important, how you can get involved and how you can help.

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2024/07/09/365-days-of-book-snail-mail-project/

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

Follow Stephanie:

Website: http://www.alitlife.com/

Facebook: http://www.facebook.com/AffinitoLit

Twitter: http://www.twitter.com/AffinitoLit

Instagram: http://www.instagram.com/AffinitoLit