Episodes

  • E05 2024 Minimalism: a stepping stone towards self-discipline… Let’s discuss.

    E05 2024 Minimalism: a stepping stone towards self-discipline… Let’s discuss.
    Jan 29 2024
    Today we are discussing “Minimalism: A meaningful life” by Joshua Fields Milburn and Ryan Nicodemus. Check out the book on Amazon at: https://www.amazon.com.au/Minimalism-Meaningful-Joshua-Fields-Millburn-ebook/dp/B006I7DDPI They have a website and podcast available at: https://www.theminimalists.com/ And if you… More
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    27 mins
  • E04 How to get up at 5am daily? with Robin Sharma’s “The 5am Club”. Cultivating better habits.

    E04 How to get up at 5am daily? with Robin Sharma’s “The 5am Club”. Cultivating better habits.
    Jan 21 2024
    Want to read more? Check out The 5am Club by Robin Sharma here: https://www.amazon.com.au/AM-Club-Your-Morning-Elevate/dp/1443456624 how will waking up early change your life? how do we find the motivation to get up early and change our… More
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    23 mins
  • E03 2024 The Monk Who Sold His Ferrari

    E03 2024 The Monk Who Sold His Ferrari
    Jan 15 2024
    A fable by Robin Sharma on building a life of discipline and success…. Check out more on Robin Sharma and The Monk Who Sold His Ferrari below: https://robinsharma.com/ Robin Sharma’s personal website Buy the book… More
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    25 mins
  • Take a deep breath “The Oxygen Advantage” with Patrick McKeown

    Take a deep breath “The Oxygen Advantage” with Patrick McKeown
    Jan 8 2024
    Who is Patrick McKeown? and What does he have to say??? According to Amazon: Patrick McKeown is an international breath expert and Oxygen Advantage® founder. He has provided breath training to improve breathing, sleep, anxiety,… More
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    13 mins
  • It’s 2024! Self-Discipline is the Goal E01

    It’s 2024! Self-Discipline is the Goal E01
    Jan 5 2024
    This year we are solely focusing on self-discipline. It is 2024, self-discipline is the goal. Self-discipline is my ultimate goal and the starting point of everything great in life!! So, self-discipline is what we are… More
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    22 mins
  • E04 Minimalism

    E04 Minimalism
    Feb 7 2023
    with Joshua Fields Millburn and Ryan Nicodemus Book “Minimalism” Who are Joshua and Ryan? They collectively call themselves “The Minimalists”. Check them out at their website https://www.theminimalists.com/ Basically they are your run of the mill… More
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    14 mins
  • E03 – Warren Buffett: The Life, Lessons & Rules For Success

    E03 – Warren Buffett: The Life, Lessons & Rules For Success
    Jan 30 2023
    This week we are pondering on the life lessons we can learn from Warren Buffett around cultivating financial and business success in our own lives. Check out the book on amazon at Warren Buffett: The… More
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    30 mins
  • E02 2023 – Unf*ck Your Anger

    E02 2023 – Unf*ck Your Anger
    Jan 22 2023
    with Faith G Harper Faith G Harper is a counsellor, therapist, hypnotherapist. Anger is normal and there to give you an important message. Are you listening? 9 anger triggers –life threatening– fight for your lie.… More
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    41 mins