• BONUS: Tips for Flying with a Newborn (ft. Ben Bashinski, Southwest Pilot)
    Aug 23 2024

    In this episode of Girl Dad Nation, host Matthew Krekeler welcomes back pilot and fellow dad, Ben Bashinski, for an insightful conversation on flying with kids. With 19 flights under his belt with his 14-month-old daughter, Ben shares practical tips and personal experiences from traveling as both a pilot and a dad. From managing expectations and navigating TSA, to keeping your little one comfortable during takeoff and landing, Ben provides a wealth of advice to make flying with kids a smoother experience. Whether you're a seasoned traveler or planning your first trip with your child, this episode is packed with helpful tips to keep your journey as stress-free as possible.

    Tips for Flying with Kids

    1. Consider Your Child's Age When Traveling:
      • Adjust your expectations and preparation based on the age of your child. For infants, expect them to require attention during most of the flight.
    2. Embrace Flexibility and Patience:
      • Approach the journey with a mindset of flexibility. Understand that things may not go perfectly, and patience is key to managing the experience.
    3. Check TSA Regulations for Baby Gear:
      • Research TSA guidelines regarding baby items such as formula, breast milk, strollers, and car seats to avoid surprises during security checks.
    4. Use Babywearing for Security Checks:
      • Babywearing can be helpful through TSA.
    5. Gate Check Your Stroller:
      • Use a stroller to navigate the airport, and gate-check it before boarding.
    6. Use Noise-Canceling Headphones or Ear Protection for Kids:
      • Using noise-canceling headphones or ear protection can help reduce discomfort due to ear pressure changes.
    7. Feed or Use a Pacifier During Takeoff and Landing:
      • Feeding your baby (bottle or breastfeeding) or using a pacifier during takeoff and landing can help with ear pressure and keep your baby calm.
    8. Bring a Variety of Toys and Activities:
      • Pack multiple small toys and activities to keep your child entertained throughout the flight.
    9. Pack Snacks and Drinks for Older Children:
      • Food is important.
    10. Request Pre-Boarding When Possible:
      • Pre-boarding for families with young children allows you more time to get settled without the rush of other passengers.
    11. Choose Seats Strategically:
      • Opt for window seats if possible to keep your child entertained with the view. The window seat can also create a barrier from other passengers and reduce disturbances.
    12. Plan for Diaper Changes:
      • Be prepared for diaper changes by knowing the layout of the plane’s restroom and having all necessary supplies ready in an easily accessible spot.
    13. Accept Help from Others:
      • Don’t hesitate to accept help from flight attendants or fellow passengers.
    14. (MY Girl Dad Nation Tip) Enjoy the journey!

    Send me a Text Message

    Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.

    Support the Show.

    Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation

    For more episodes, merch, events, and updates, visit the website: www.girldadnation.org

    Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

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    19 mins
  • A Father's Love in the Skies (ft. Ben Bashinski, Southwest Pilot)
    Aug 23 2024

    In this heartfelt episode of Girl Dad Nation, host Matthew Krekeler sits down with Ben Bashinski, a pilot and proud girl dad, whose touching moment of flying his daughter on her first flight with him as the pilot went viral on social media. Ben shares the experience of balancing his dream job as a Southwest pilot with being a new father. He talks about the joys and challenges of traveling with his daughter, the unique work-life balance in aviation, and the invaluable support of his wife, Hannah. This conversation covers everything from the stress of bringing your baby home for the first time to the importance of being fully present as a parent. Tune in to hear an inspiring story of family, flying, and fatherhood.

    Send me a Text Message

    Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.

    Support the Show.

    Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation

    For more episodes, merch, events, and updates, visit the website: www.girldadnation.org

    Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

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    41 mins
  • BONUS: How Kidney Donation Saved His Life (ft. Richard Franklin)
    Aug 16 2024

    In this bonus episode I welcome back Richard Franklin to share his miraculous story about how his life was saved through a kidney donation, and being thankful for each day.

    LINKS

    National Kidney Foundation

    PKD Foundation

    KDA (Kidney Donor Athletes)


    Thank you to Richard for sharing and being part of Girl Dad Nation.

    I encourage you to be thankful for each day and help those most in need. If you have an inspiring story to share, please leave a comment on social media or send me an email to girldadnationpodcast@gmail.com

    And if you haven't done so yet, hit that Follow button! It means a lot to me!

    Thank you for listening!

    Until next time, go be a dad!

    Send me a Text Message

    Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.

    Support the Show.

    Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation

    For more episodes, merch, events, and updates, visit the website: www.girldadnation.org

    Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

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    15 mins
  • Behind the Gold: Raising an Olympian and Beyond (ft. Richard Franklin)
    Jun 15 2024

    Welcome to Girl Dad Nation! In this episode, I sit down with Richard Franklin, the proud father of five-time Olympic gold medalist Missy Franklin. As a fellow girl dad, I'm excited to delve into Richard's experiences raising Missy and navigating the waters of fatherhood.

    Join us as Richard opens up about becoming a dad at 50 and the unexpected joys and challenges that came with it. From early swim lessons to cheering Missy on at competitions around the world, Richard shares the highs and lows of their journey with heartfelt sincerity.

    We'll explore the sacrifices Richard and his family made to support Missy's dreams, from early morning practices to financial investments in her training. But beyond the medals and accolades, Richard emphasizes the importance of fostering a love for the sport and prioritizing Missy's happiness above all else.

    Through our conversation, you'll gain valuable insights into the profound impact a father's love and support can have on a child's journey to greatness. So grab your goggles and dive in with us as we celebrate the incredible bond between a father and his daughter.

    LINKS

    https://www.missyfranklin.com/

    Missy Franklin: No one should die waiting for a lifesaving organ transplant

    How a small Olympic miracle rescued swimmer Missy Franklin's dad | NBC Sports


    Send me a Text Message

    Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.

    Support the Show.

    Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation

    For more episodes, merch, events, and updates, visit the website: www.girldadnation.org

    Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

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    46 mins
  • Wisdom from a Girl Dad Veteran (ft. Nathaniel Noble Jr)
    May 5 2024

    In this episode I welcome Nathaniel Noble Jr who is a girl dad of two biological daughters, 3 stepdaughters, a goddaughter, granddaughters, and great-granddaughters.

    Air Force Veteran and patriot artist Nathaniel Noble Jr (Nate Smoove) is a fabulously talented and creative song writer and producer who brings his political and spiritual views to life with his poetry set to some serious beats and fantastic music. Nathaniel recently started his podcast March 2022 called the Nathaniel Noble Jr Podcast, where “We talk about life, because it happens to everyone. “ is his slogan. With interviews ranging from everyday people with gifts, talents and services to indie musicians and professionals. You can tune in @ www.MrNoblePodcast.com.

    Send me a Text Message

    Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.

    Support the Show.

    Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation

    For more episodes, merch, events, and updates, visit the website: www.girldadnation.org

    Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

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    46 mins
  • BONUS: The Family Band (ft. Shawn Nelson, Lovesac)
    Apr 28 2024

    In this bonus episode I welcome back Shawn Nelson of Lovesac to share an awesome story about when his kids opened for the I Love the 90s Tour!

    LINKS

    About Shawn Nelson

    Let Me Save You 25 Years - Book

    Lovesac - Modern Furniture

    @shawnoflovesac


    Thank you to Shawn for sharing and being part of Girl Dad Nation.

    I encourage you to make the most out of each opportunity. Inspire your kids to be bold and confident! And if you have a fun family story to share, please leave a comment on social media or send me an email to girldadnationpodcast@gmail.com

    And if you haven't done so yet, hit that Follow button! It means a lot to me!

    Thank you for listening!

    Until next time, go be a dad!

    Send me a Text Message

    Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.

    Support the Show.

    Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation

    For more episodes, merch, events, and updates, visit the website: www.girldadnation.org

    Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

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    8 mins
  • Everything Else is Dust (ft. Shawn Nelson, Lovesac)
    Mar 12 2024

    In this episode I welcome Shawn Nelson, the Founder and CEO of Lovesac, to delve into the entrepreneurial journey he's embarked on and how it intertwines with his role as a dedicated father. Inspired by his recent book, Let Me Save You 25 Years, we explore the invaluable lessons Shawn has learned along the way, fondly termed 'Shawnisms', and their relevance to his experiences in both business and fatherhood.

    It's important to keep everything in proper priority. Shawn thinks about his wife and kids in everything he does. He often reminds himself, "Everything Else is Dust."

    LINKS

    About Shawn Nelson

    Let Me Save You 25 Years - Book

    Lovesac - Modern Furniture

    @shawnoflovesac


    Thank you to Shawn for sharing his journey and for being part of Girl Dad Nation.

    If you've enjoyed this podcast, please let me know by leaving a review. I’ve made it even easier! Just go to my website http://girldadnation.org and click on the Reviews tab.


    IG: @‌girldadnation
    Twitter: @‌girldadnation

    GirlDadNationPodcast@gmail.com

    #GirlDad #GirlDadNation

    Send me a Text Message

    Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.

    Support the Show.

    Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation

    For more episodes, merch, events, and updates, visit the website: www.girldadnation.org

    Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

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    47 mins
  • Daddying Film Festival and Forum 2024 (ft. Allan Shedlin, Festival Director)
    Mar 2 2024

    I am joined once again by Allan Shedlin, creator of the Daddying Film Festival & Forum (D3F) to talk about the 2024 festival!

    My short film 'Love Grows Here' was selected for the 2023 festival and I encourage everyone to submit a film!


    DADDYING FILM FESTIVAL & FORUM (D3F)

    Virtual Festival - May 2-9, 2024
    Live Forum in Philadelphia, PA - May 17, 2024
    Call for Entries via FilmFreeway NOW OPEN! Submit by MARCH 4th!
    LATE FEE DEADLINE: MARCH 25th



    Watch the 'Love Grows Here' Short Film

    Send me a Text Message

    Girl Dad Nation is made possible by the generous support of our listeners and my wife, Executive Producer of my daughters and this podcast.

    Support the Show.

    Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation

    For more episodes, merch, events, and updates, visit the website: www.girldadnation.org

    Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

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    27 mins