Girl, Glow Up! By cover art

Girl, Glow Up!

By: Leah French
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  • Summary

  • This bite-size health & wellness podcast is dedicated to getting you closer to becoming the best version of yourself. Your host Leah will give you step-by-step guides on different topics to improve your mental, emotional, and physical health. It's never too late to start your wellness journey! Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
    Leah French
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Episodes
  • 92. preparing for a self-growth summer

    92. preparing for a self-growth summer
    May 30 2024

    Summer is only a few weeks away and it's time to cease the moment! This summer is going to be all about self-growth and working towards your personal goals. Leah will give you a guide on how to prepare for the productive summer ahead.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
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    7 mins
  • chitchat: things are about to change

    chitchat: things are about to change
    May 16 2024

    The podcast is about to glow up! Leah discusses the new content coming this summer, a new uploading schedule, and how she wants to be more vulnerable!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
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    4 mins
  • 90. how to romanticize the spring season!

    90. how to romanticize the spring season!
    Apr 25 2024

    A new season is here and we're gonna romanticize the heck out of it! Spring is a season of growth and new life. Leah will give you a guide to how to romanticize your life this spring.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
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    8 mins
Hygiene & Healthy Living
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