Girl, do YOU FIRST!

By: Ashlynn & Kylie
  • Summary

  • Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living your life for everyone other then yourself and you are looking to learn self love, grow, and have best girl friends who have the same drive and love to manifest their true desires!!!! Then make sure to follow this podcast to get the newest episode!! The best is yet to come <3

    © 2024 Girl, do YOU FIRST!
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Episodes
  • Expectations Of Being Single in 2024 | It's All BS
    Aug 15 2024

    Being freshly single in 2024 as a 32 year old, has come with a whole lot of pressure from society on what’s next, what I should do, what I need to do, what I don’t need or shouldn’t do all around finding a partner….well I have a whole new insight that if you are in the same boat, might give you a lil stress reliever to hear… and clarity from all the BS going on in our society right now about what being single or in a relationship should mean about you and your life decisions!

    <3 Ashlynn

    Support the Show.

    To connect with us on a deeper level, follow and message us at:

    @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/

    @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

    @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/


    If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!


    The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!



    Reminder:
    This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

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    49 mins
  • To Drink or Not To Drink?
    Aug 12 2024

    You do have a choice wether you drink or not, most of us haven’t realized that yet though. Kylie and I go into our own experiences with alcohol and go into our current experience of not drinking… not only that we go heavily into social pressures, what alcohol does to us, and how we can empower ourselves to have that decision be our own.


    References in this episode:

    Bowmar Nutrition Replenish (my fav is strawberry/pineapple): http://bowmarnutrition.com/ashlynn
    Code: ASHLYNN will save you 10% off your order at checkout!

    Support the Show.

    To connect with us on a deeper level, follow and message us at:

    @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/

    @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

    @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/


    If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!


    The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!



    Reminder:
    This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

    Show more Show less
    1 hr and 39 mins
  • I Got Picked For Jury Duty | A Holy Sh*t Experience!
    Aug 8 2024

    About a year ago I was picked as a Juror & learned so many lessons & had so many experiences that were SO AMAZING & wild that if I hadn’t been open minded going in I don’t think I would’ve had as great of an experience as I had…. I know some of you have been waiting for this episode to come out for a while now, but I finally had the words ready to put into what I experienced! I hope you get some good nuggets and laughs from this Story Time with me!

    <3 Ashlynn

    Support the Show.

    To connect with us on a deeper level, follow and message us at:

    @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/

    @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

    @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/


    If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!


    The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!



    Reminder:
    This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!

    Show more Show less
    1 hr and 12 mins

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