• Give Yourself a Break

  • By: Ania Haas
  • Podcast

Give Yourself a Break By cover art

Give Yourself a Break

By: Ania Haas
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  • Summary

  • Mindful talks about Wellness and Wellbeing. Podcast dedicated to everyone to take a break, relax, release painful emotions, come back to the center and learn how to cherish the beauty of the present moment.
    © 2023
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Episodes
  • Mantra for Sleeping

    Mantra for Sleeping
    Feb 24 2023

    Join Ania Haas MS. BCC in this Mantra for sleeping meditation. When you have some trouble falling asleep, this meditation will help you to relax your body and mind. 

    Give me a 5 star rating and share the content with your friends. Follow my podcast.

    with hugs Ania

    my website: 

    www.mindfulwaystudio.com
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    29 mins
  • Limitless Being-Attract Miracles

    Limitless Being-Attract Miracles
    Feb 10 2023

    Welcome back to Give Yourself a Break Podcast. In Today's epizode Ania Haas MS. BCC. will take you on the journey to explore limitless self. Let's explore the limitless space within to attract miracles. Enjoy the meditation. Please let me know in the comments how did you feel after the meditation, or if you have any questions. 

    Hugs, 

    my contact:

    Ania Haas MS. BCC. 

    708-436-4493

    www.mindfulwaystudio.com
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    16 mins
  • Self-Love Affirmations

    Self-Love Affirmations
    Feb 2 2023

    In the epizode 4 of Give Yourself a Break Podcast Ania Haas, MS. BCC. presents  Self-Love Affirmations. These affiramtions are very powerful. Take a Break, Take a nap, put headphones on and let the affirmations go deeply into your Subconscious Mind so you see the results instantly. Create your world founded in authentic self-love. 
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    33 mins
Hygiene & Healthy Living
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