• Go On a Solo Trip

  • Jan 18 2024
  • Length: 37 mins
  • Podcast

Go On a Solo Trip

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  • Summary

  • Leila shares her experience going on a life changing solo trip-- how solitude is so good for the mind, body and soul!! Leila also talks about the benefits of carrying a notebook in your bag each day, to write down thoughts and feelings, to help you process emotions and be more in tune with yourself.
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