Episodes

  • Episode 87: What to do when you get cut
    Aug 14 2024

    Try out feedback, how to move on, and more!


    Episodes are released on Wednesdays, mostly. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.

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    47 mins
  • Episode 85: Goalie Mental Performance with Bryan McLaughlin
    Jul 17 2024

    Ben sits down with Certified Mental Performance Consultant Bryan McLaughlin to talk about what real mental performance skills and strategies are for goaltenders. Bryan and Ben talk about what's worth working on, and what things may be worth avoiding.


    You can find Bryan on Instagram at @bryanmclaughlin.cmpc. If you're interested in working with Bryan, or have any questions, you can contact him at Bryan.mclaughlin@ontariotechu.net



    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.

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    59 mins
  • Episode 84: Do Hybrid Goalies Exist - Featuring Derek Bujan and Michael Albanese
    Jul 11 2024

    Ben and Jamie are joined by Derek Bujan and Michael Albanese this week.



    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 4 mins
  • Episode 83: Summer Training Habits
    Jul 8 2024

    Jamie and Ben go over their four biggest focus points that they see goalies needing to prioritize this summer for training.


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.

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    47 mins
  • Episode 82: What are hockey advisors? Featuring Stefano Cantali aka Mr. Heffyy
    Jun 13 2024

    Jamie sits down with Stefano Cantali to talk about hockey careers, content, and the roles advisors play for hockey players.


    Stefano Cantali (@mrheffyy)


    Ben Csiernik (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAs.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 3 mins
  • Episode 81: USA Goaltending Development with Steve Thompson
    May 15 2024

    We were incredibly fortunate to be joined by Steve Thompson, the manager of Goaltending development for USA hockey. The conversation talks about how USA hockey structures their development, some exciting projects USA hockey is taking on, and areas of global improvement for goaltending.



    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.

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    57 mins
  • Episode 80: Off-season training QnA
    May 1 2024
    This week, a QnA with Jamie about off-season training, and how goalies can best maximize their time and energy.

    Hosted on Acast. See acast.com/privacy for more information.

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    26 mins
  • Episode 79: Training environment, Goalie Training Statistics
    Apr 17 2024

    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins