• Goals: Check in and TIPS for forward movement!

  • Jan 27 2024
  • Duración: 33 m
  • Podcast

Goals: Check in and TIPS for forward movement!

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  • Resumen

  • Goal setting is not just about creating a to-do list!

    Jessie and Ashley revisit their goals, reflect on both their challenges and progress, as well as share tips and tricks that work in their personal lives to keep moving towards their goals.

    We explore a variety of ideas including repurposing planners to help create positive reinforcement, reflecting and continuous check-ins to shift if you have gotten off the beaten path, and giving yourself grace when life disrupts your timeline.

    You don’t want to miss:

    • Jessie’s garden debacle; learning that although some things don’t turn out the way you envisioned - it isn’t a waste. You can always learn and shift!

    • How to track progress using repurposed items.

    • Reflection allows for flexibility and re-imagining your goals.

    Links and resources:

    • Follow us on Instagram: @_thesupportcircle

    • For more about us and what we do, check out our website.

    Make sure you hit SUBSCRIBE so you get your dose of Ashley & Jessie delivering all things wellness.

    And, if you enjoyed this episode - SHOUT IT OUT. We appreciate it if you would leave a rating and review. This helps us make shifts and give you more of what you want!
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Psicología Hygiene & Healthy Living
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