Doug is joined by Olympic boxing medallist and Ogogo Fitness founder, Anthony Ogogo. From overcoming incredible odds to winning an Olympic medal to launching a revolutionary fitness app, Anthony's journey is nothing short of inspirational! In this episode, as well as talking through his personal journey he gives great insight on goal setting and how to achieve optimal physical and mental health.

KEY TAKEAWAYS

• Anthony's Olympic journey was challegning, including severe injuries and his mother's life-threatening condition, making his bronze medal win extraordinarily impressive.
• The Ogogo Fitness app offers 7-minute workouts designed to fit into busy schedules, helping users create healthy habits and improve both physical and mental well-being.
• Regular exercise releases endorphins and serotonin, enhancing mood and cognitive function, making it crucial for overall health and productivity.
• Goal setting is vital for personal growth, but the journey towards the goal often brings unexpected benefits and opportunities for self-discovery.
• Investing in your health through proper nutrition and exercise is essential, as we only get one body in this lifetime.
• The app includes mental fitness resources, addressing stress, anxiety, and other mental health concerns alongside physical fitness.
• Consistent, short workouts can lead to significant weight loss and lifestyle changes, as demonstrated by Anthony's case studies.
• Understanding how the body and brain work together during exercise can help individuals optimise their fitness routines and cognitive performance.

BEST MOMENTS

"Robert McCracken, who's the GB boxing performance director, so the head GB boxing coach. He said my medal was the hardest fought Olympic medal ever won by a British athlete."

"We get one body, we get one mind and one body, we've got to take care of it because it's what frustrates me about people, just not people, more society, the life that we've been kind of like, read to live, people spend more money, take more care and pride on material things"

"Every single day for the first 90 days, you have to work out no matter how hard the session is, you could do around one, you could create a really easy recovery session on custom workout builder, because what we're doing, we're creating habits."

"It's impossible to not feel better after than before you have to like scientifically you have to because as I mentioned your endorphins first up."

"The future version of you is thanking you for what you do today."

EPISODE RESOURCES

https://www.linkedin.com/in/anthony-ogogo-755893277/?originalSubdomain=uk

www.ogogofitness.com

VALUABLE RESOURCES

Website: http://dougbennett.co.uk/

Email: doug@dougbennett.co.uk

LinkedIn: https://www.linkedin.com/in/financialdoug/

Twitter: https://twitter.com/FinancialDoug

Facebook Wealth Tribe: https://join.dougbennett.co.uk/

Download Your "Ten-Step Guide To Financial Freedom" Here:

https://bit.ly/Struggle-Success

BOOKS:

Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z

Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/

Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Join Doug as he interviews Georgia Kirke, founder of Clio Books. They talk about the revolutionary world of AI-powered book writing, discussing how Clio is changing the game for aspiring authors. Georgia shares her expertise on the importance of books for building authority and thought leadership, while Doug reflects on his own authorship journey. This episode is a must-listen for entrepreneurs looking to share their knowledge and boost their personal brand through writing.

KEY TAKEAWAYS

• Clio Books is an AI-powered SaaS platform that guides non-fiction authors through the book planning process, allowing them to speak their book rather than write it.
• Traditional book writing methods can be time-consuming and expensive, but Clio reduces the time by 93% and costs a tenth of traditional methods.
• Having a book establishes authority and thought leadership, opening doors to speaking engagements and industry recognition.
• Consistency in content creation, including books, blogs, and podcasts, is crucial for building a strong personal brand and sharing expertise.
• Clio doesn't replace the author's thinking or content; it streamlines the process and structure, making book creation more accessible.
• Effective book marketing strategies include creating a targeted hit list of ideal clients and strategic partners for personalised outreach.
• Trademarking key phrases or titles can add extra authority to an author's brand and make them more memorable.
• While immediate financial returns on books may not always be evident, the long-term benefits in terms of opportunities and brand building can be significant.

BEST MOMENTS

"Clio is an AI powered SaaS platform that leads non-fiction authors through the book planning process, provides the structure, gives you a talking plan, and then asks you questions, and your answers then become the book manuscript that Clio types up for you."

"Writing and books are synonymous, yes, but it’s not accurate that you have to become a writer in order to author a book."

"Books and authority go hands in hand and, and in fact, the word author comes from the original Latin word for authority."

"I know my book sort of kept me up with the Million Dollar Roundtable, MDRT, and you know I've been invited to go on a committee about membership services and so that's happened and then somebody else is talking to me about the possibility of speaking at the conference next year, which would be amazing."

"Don't write your book, speak your book. Get onto the Clio site, follow Clio, loads, loads of exciting things to come."

EPISODE RESOURCES

Georgia Kirke - CEO & Founder of Cliobooks.ai

Website: cliobooks.ai

linkedin.com/in/personal-brand-how-to

VALUABLE RESOURCES

Website: http://dougbennett.co.uk/

Email: doug@dougbennett.co.uk

LinkedIn: https://www.linkedin.com/in/financialdoug/

Twitter: https://twitter.com/FinancialDoug

Facebook Wealth Tribe: https://join.dougbennett.co.uk/

Download Your "Ten-Step Guide To Financial Freedom" Here:

https://bit.ly/Struggle-Success

BOOKS:

Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z

Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/

Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Doug is joined by Dr. Doreen Rivers, known as River, to talk about her groundbreaking AI-powered platform, Savantz.ai. Discover how River's innovative solution is revolutionising online education and content creation, making learning more engaging and effective. From repurposing books to transforming corporate training, River shares insights that could change the game for entrepreneurs, educators, and businesses alike. Don't miss this fascinating discussion about the future of learning and content delivery!

KEY TAKEAWAYS

• River is a consultant and entrepreneur with 30 years of experience in startups, often hired to help launch new companies.
• She wrote a book called "Brain to Bank" and initially planned to create an online course based on it. River hired an AI specialist to help create her course, which led to the development of the Savantz platform. Savantz is an AI-powered platform that converts text into engaging, educational micro-videos.
• From her experience teaching at university level, River has a depth of understanding of modern learning challenges. Savant helps create content that people will actually watch and learn from, addressing short attention spans and modern learning preferences.
• Savantz can repurpose existing content like books, PowerPoint presentations, and blogs into valuable video courses and offers features like story generation to enhance educational content and improve retention.
• The platform aims to help content creators monetise their existing material more effectively than traditional book sales.
• River describes herself as more comfortable behind the camera as a producer, rather than in front of it.
• She's passionate about improving learning outcomes and adapting educational methods to suit modern learners.

BEST MOMENTS

"I realised I am not creating an online course for Brain to Bake. I am actually creating a platform that could help millions of people take the text that they already have... and turn them into micro modules, small videos that people would actually watch."

"We don't just create videos. We care that at the end of that, you've actually learned what you set out to learn."

"What if you could take that same information, and let's face it, every kid, no matter what age they are, up to 50, they have their phone in front of their face, and they're watching something on their phone. So let's meet them there."

"We are creating videos for education specifically. We are creating enhancement tools."

EPISODE RESOURCES

www.BraintoBank.com

www.linkedin.com/in/dorinerivers/

@Alpha81Inc

dorinerivers@gmail.com

VALUABLE RESOURCES

Website: http://dougbennett.co.uk/

Email: doug@dougbennett.co.uk

LinkedIn: https://www.linkedin.com/in/financialdoug/

Twitter: https://twitter.com/FinancialDoug

Facebook Wealth Tribe: https://join.dougbennett.co.uk/

Download Your "Ten-Step Guide To Financial Freedom" Here:

https://bit.ly/Struggle-Success

BOOKS:

Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z

Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/

Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.