• Godfrey Devereux - "Bandhas in the Whole Body"

  • Jun 24 2024
  • Duración: 1 h y 20 m
  • Podcast

Godfrey Devereux - "Bandhas in the Whole Body"

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  • Resumen

  • Godfrey Devereux, author of The Little Book of the Bandhas, returns to talk with J about releasing somatic intelligence from learned habits and the story that bandhas tell us. They discuss varied ideas about bandhas, connection between Mulabandha and exhalation, pulsating opposition of spinal curves, spontaneous muscle events leading to potent and energetic spiritual experience, Iyengar and bandha in the extremities, oojai breathing, and the irresistible invitation to surrender into the totality of life and deepest heart of being human.

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    Check out J's other podcast… J. BROWN YOGA THOUGHTS.
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Medicina Alternativa y Complementaria Hygiene & Healthy Living Espiritualidad
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