• Rekindling Old Flames (Solo)
    Jun 13 2024

    On today's solo episode, Eileen shares her journey of rekindling a relationship with her ex-boyfriend while navigating the challenges of a personality disorder. She offers insights into reconciliation with an ex and how they've successfully made it work. Additionally, she discusses her upcoming business launch and relocation to LA, reflecting on the anxieties that come with these exciting changes.

    Get 15% off LolaVie with code GOINGMENTAL at https://www.lolavie.com/GOINGMENTAL! #lolaviepod

    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GOINGMENTAL and get on your way to being your best self.

    For exclusive bonus episodes please visit: patreon.com/goingmental

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    More information at: Goingmental.com

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    44 mins
  • The Youth Mental Health Crisis & Biomarkers with Psychiatrist Dr. Francis Lee
    May 23 2024

    Dr. Francis Lee, M.D., PhD. is an accomplished neuroscientist and the Psychiatrist-in-Chief at New York Presbyterian Hospital, overseeing one of the largest academic psychiatric programs in the US. In addition to his academic responsibilities, he maintains an active faculty practice treating a range of conditions.

    He discusses the current mental health epidemic, why he chose to become a neuroscientist and psychiatrist, the impact of social stressors and poverty on brain development, biometric markers for psychiatric disorders and why prevention and early intervention is key.

    This episode was brought to you by Litter Robot. As a special offer to listeners of the show, go to stopscooping.com/GOINGMENTAL and enter promocode GOINGMENTAL to save an EXTRA $50 on any Litter-Robot bundle.

    For exclusive bonus episodes please visit: patreon.com/goingmental

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    More information at: Goingmental.com

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    1 hr and 6 mins
  • Disordered Eating by Design with Author Emmeline Clein
    May 16 2024

    Emmeline Clein is the author of the debut book - Dead Weight: Essays on Hunger and Harm. She received her MFA from Columbia and her writing has been published in The Paris Review, The Yale Review, and The New York Times Magazine. She discusses her own eating disorder, why one of the most common mental illnesses is also the most treatment resistant, Western beauty ideals and the culture that keeps us sick, Kim Kardashian's met gala look and how we can actually help ourselves.

    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GOINGMENTAL and get on your way to being your best self.

    For exclusive bonus episodes please visit: patreon.com/goingmental

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    More information at: Goingmental.com

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    1 hr and 11 mins
  • Mental Health Check-In: Acceptance & Reclaiming Your Agency (Solo)
    Apr 18 2024

    In this solo episode, Eileen gives an update on her mental health and discusses how she incorporated DBT skills in practical applications during some recent professional milestones and personal challenges. She also shares some exciting life updates, including her LA house and upcoming projects. We round out the episode with a listener Q&A on relationships & friendships, finding fulfillment, pursuing passions, mental health self-care practices, and embracing the different stages of life.

    For exclusive bonus episodes please visit: patreon.com/goingmental

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    More information at: Goingmental.com

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    50 mins
  • Why Do People Commit Suicide and How To Prevent It with Dr. Igor Galynker
    Apr 4 2024

    This week, we're sharing a classic episode with Dr. Igor Galynker. Whether this is your first listen or you're revisiting the episode, this conversation was so important to destigmatizing many assumptions around suicidal ideation and feels more topical than ever.

    Dr. Igor Galynker, MD, PhD, is the Director of the Suicide Research and Prevention Laboratory at Mount Sinai Hospital in New York, where he’s developed and validated scales to determine the suicidal risk of patients. Dr. Galynker discusses the contributing factors to suicidality, prevention strategies, and his proposed suicide-specific diagnosis, Suicide Crisis Syndrome.

    All donations made through the link below go directly to the Suicide Research and Prevention Laboratory.

    https://giving.mountsinai.org/site/TR/DIY/General?px=1239388&pg=personal&fr_id=1090

    For exclusive bonus episodes please visit: patreon.com/goingmental

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    54 mins
  • Holly Madison: From Alaska to Playboy & Disney Adulting
    Mar 28 2024

    Holly Madison is an American television personality and a former girlfriend of Playboy founder Hugh Hefner. She starred on the hit E! reality show The Girls Next Door for five seasons, which showcased life at the Playboy mansion as one of Hef’s three girlfriends. She is also a New York Times Best-Selling author and hosts the podcast Girls Next Level. She discusses growing up on the spectrum and her path to self-discovery, how a girl from a small town in Alaska ended up at the Playboy mansion, emotional abuse and control inside, competition amongst the girlfriends, leaving Hef, plastic surgery, Disneyland, and much more.

    You can find Holly at @hollymadison on Instagram and catch her new series, Lethally Blonde, on ID and Max.

    For exclusive bonus episodes please visit: patreon.com/goingmental

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    1 hr and 4 mins
  • Annie Hamilton: Coming to Terms with Being the Unhinged Girl Online
    Mar 22 2024

    Annie Hamilton is a former aspiring actress, writer, performer, and niche internet celebrity in New York City. She discusses her online persona, the real life effects of being the “crazy girl” online, and how she differentiates between what’s real and fake, her recent breakup, multiple diagnoses, writing a TV show and movie, and why she'll never do another one-woman show.

    You can find Annie on Instagram at @soimwritinganovel and Twitter @ANNIE_HAM.

    For exclusive bonus episodes please visit: patreon.com/goingmental

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    1 hr and 8 mins
  • Debunking Personality Disorders with Dr. Brandon Unruh
    Mar 14 2024

    This week, we're sharing a classic episode with Dr. Brandon Unruh. Whether this is your first listen or you're revisiting the episode, this conversation was so important to destigmatizing many assumptions around personality disorders and feels more topical than ever.

    Brandon Unruh, MD, is the medical director of the Gunderson Residence, an intensive, specialized residential program for women with severe personality disorders at McLean hospital. We discuss the myths and common misconceptions surrounding personality disorders, treatment options, and new research in the field.

    For further information on personality disorders:

    https://www.borderlinepersonalitydisorder.org

    https://www.mcleanhospital.org/videos?f%5B0%3A9431

    https://emotionsmatterbpd.org

    For exclusive bonus episodes please visit: patreon.com/goingmental

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    1 hr and 12 mins