Episodes

  • Scott Cowx
    May 7 2024

    In this week's episode of The Golf Beneath the Surface Podcast, the boys are joined by the 2019 Canadian PGA Teacher of the Year, Scott Cowx. Scott is recognized worldwide as one of the top coaches in golf. His expertise in swing geometry, biomechanics, physiology, and motor skills has drawn the attention of top players and coaches. He has developed 'Scott Cowx Certified' a certification program to help train golf instructors globally, where he has certified over 3500.

    The conversation spans from how Scott got starting in the game, his successes and struggles as a player, how he coaches tour players, to the differences between planar and non-planar swings. Enjoy!

    To learn more about Scott and his coaching, please visit his Instagram page: @ScottCowxCertified

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    1 hr and 34 mins
  • Habits 301
    Apr 30 2024

    In the final episode of our 3 part Habits series, Dr. Raymond Prior and Chase Cooper discuss the final stage of habit mapping: Upgrading from the old "bad" habit to the new "good" habit. Episode 1 focused on the anatomy of a habit (trigger, behavior, reward). Episode 2 focused on the rewards, what we get from these rewards and what they feel like . In this episode, it's all about the upgrade. Can we give our brain a better option? They also discuss the three criteria needed for it to be a credible upgrade and also the 4 main options for upgrades. Enjoy!

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    1 hr
  • Habits 201
    Apr 23 2024

    In part 2 of our 3 part series on Habits, Dr. Raymond Prior and Chase Cooper take a closer look at the rewards we are getting from our habits. In last week's episode (habits 101), we identified what a habit actually is and discussed the differences between behaviors and habits. In this episode, we start to break down the first step in changing our habits, and that is identifying how these habits make us feel and what benefit we are getting from them (both the good and the bad). Enoy!

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    1 hr
  • Habits 101
    Apr 16 2024

    In episode 21 of The Golf Beneath the Surface Podcast, Dr. Raymond and Chase kick off a three-part series focusing on habits. In part 1, they discuss the differences between behaviors and habits, the anatomy of a habit (trigger, behavior, reward) and how they’re formed. Enjoy!

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    48 mins
  • Pre-Shot Routine, Acceptance, and Identity
    Apr 9 2024

    It's been a minute but the boys are back for another episode of The Golf Beneath the Surface Podcast. In this episode Raymond and Chase talk through all things pre-shot routine. From the information gathering stage before the shot, executing over the golf ball, to assessing the results, no stone is left unturned in discussing what makes up a great pre-shot routine. They also discussed the ever important idea of acceptance. How it gets more and more difficult to accept all outcomes as the stakes get higher and ways we can work through those difficulties. And finally they touch on the importance of not letting our identity be too heavily tied into outcomes. Enjoy!

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    1 hr and 7 mins
  • Mechanics vs Mental
    Feb 20 2024

    In Season 2, episode 3 of The Golf Beneath the Surface Podcast, Chase and Raymond take a deep dive into how to decide if it's your physical or mental skills that are limiting your performance. Are you swinging freely with stable confidence but still aren't getting the results you want? Do you hit it great on the range or at your home course by yourself but don't seem to perform as well during tournaments? The boys also discuss how to play golf courses that don't fit your eye, playing our best when we are uncomfortable, and the many layers or levels of performance. Enjoy!

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    52 mins
  • Q & A 3.0
    Feb 6 2024

    You keep asking so we'll do our best to keep answering. In Season 2, episode 2 of the Golf Beneath The Surface Podcast, the boys are back for another Q and A session. In this episode Raymond and Chase talk about Personality Profile Tests, how to practice when time is limited, club fitting, sunglasses and their effect on performance, and much more. Enjoy!

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    1 hr and 21 mins
  • Coach Melissa Luellen
    Jan 16 2024

    Season 2 of the Golf Beneath the Surface Podcast kicks off with Auburn Women’s Coach Melissa Luellen. Melissa is currently in her ninth season at the University of Auburn and her 24th season of coaching at the Division 1 level (Arizona State and Tulsa). She’s had incredible success in the game of golf at both the playing and coaching levels.

    Melissa grew up in a golfing family, having played for her mom at the University of Tulsa. There she won both the individual championship and helped her team win the team championship in 1988. She then turned pro, winning once on the the LPGA Tour.

    Not many people boast the kind of impressive and unique resume that Coach Luellen does. Listen in as she talks about her journey through the game, the successes/struggles, playing for her mom, how the game has changed over the years, the recruiting process, how she coaches her players and much more!

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    1 hr and 13 mins