We’re turning our feed over to one of our favorite podcasts: Happier with Gretchen Rubin.

Gretchen is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

In this episode, Gretchen and Liz discuss a fun summer challenge of focusing on a specific theme or goal. We also include a few helpful, fun hacks, and we share some of listeners’ favorite words—a delightful collection of language.

Resources & links related to this episode:

• Order your copy of Secrets of Adulthood
• Read 25 in 25
• Design Your Summer Reading List in the Happier app
• Elizabeth is reading: When Stars Align by Melissa de la Cruz (Amazon, Bookshop)
• Gretchen is reading: Aflame: Learning from Silence by Pico Iyer (Amazon, Bookshop)

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

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This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father.

With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable.

Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfd

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Isadora Kosofsky is no stranger to grief – as a photojournalist, she’s spent years documenting individuals in hospice care. But when her own father passed away in a hospital overloaded with COVID-19 patients, she was reminded that you can never be prepared to lose someone you love.

Find Isadora on Instagram and Twitter @isadorakosofsky

Comfort and community are key components in coping with grief. Participate in conversations and hear advice. Join our Facebook Group: facebook.com/groups/goodgriefpod. Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

With the first wave of COVID-19 surging, an iPad became Barry Joseph’s lifeline for communicating with his dad, Paul Joseph, in the hospital. Guided by the poems of Billy Collins, Barry stayed by his dad’s side – virtually – until it was time to let go.

Find Barry on Instagram and TikTok at @fridayistomorrow and on Facebook at the Friday is Tomorrow Book Club. You can find his book about grief during the COVID-19 Pandemic at his website: fridayistomorrow.com

Comfort and community are key components in coping with grief. Participate in conversations and hear advice. Join our Facebook Group: facebook.com/groups/goodgriefpod. Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

In episode 1, our team travels to Montana, where cowboy culture reigns supreme, everyone is armed, and 86% of firearm deaths are suicides. There, we meet a couple that represents all the contradictions at the root of America’s gun debate: One is a suicide prevention advocate, and the other is the most adamant Second Amendment supporter we’ve ever met. Plus, our team tries out shooting some big-ass guns.

To hear the rest of this episode of Last Day, search for Last Day wherever you are listening right now or click https://link.chtbl.com/LastDay

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Publishing executive Sabila Khan was stunned by her father Shafqat’s sudden death due to COVID-19 in early 2020. After having to forgo the traditional Muslim rituals tied to his passing, Sabila struggled with the pandemic’s overall effect on her attempt to return to normalcy.

Find Sabila on Twitter at @SabilaKhan20, and visit her COVID Loss Support group on Facebook or on Twitter at @covid_loss.

Comfort and community are key components in coping with grief. Participate in conversations and hear advice. Join our Facebook Group: facebook.com/groups/goodgriefpod. Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

We are excited to share another Lemonada Media show you will love. It's called No One Is Coming to Save Us and it tackles the American child care crisis. No One Is Coming to Save Us has new episodes out every Thursday.

Gloria is back and ready to tackle America’s child care crisis head-on. To kick off season 2, she calls up Lauren Cook, CEO of Ellis Early Learning in Boston. We met Lauren back in season 1, where she walked us through the nitty gritty of how much it costs to operate a child care center. This time around, Lauren tears up as she talks about how nationwide labor shortages are reverberating through the child care system, what she has to do to keep the lights on at Ellis, and how the ongoing pandemic has made a bad situation continue to get worse.

See omnystudio.com/listener for privacy information.

Paula Edgar has spent the past 20 years conflicted about her grief -- does she take part in our country’s collective grieving on September 11th? Or does she simply mourn her beloved mother Joan in private, who she thinks of fondly whenever she hears a Broadway tune?

Find Paula on Twitter at @PaulaEdgar and on Instagram at @thepaulaedgar.

Comfort and community are key components in coping with grief. Participate in conversations and hear advice. Join our Facebook Group: facebook.com/groups/goodgriefpod. Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.