Eating Disorder Recovery for Christian Moms | Faith, Triggers, Intuitive Eating, Comparison, Anorexia Nervosa, SAHM Podcast Por Andrea Carow - Christian Life Coaching eating disorder recovery and spiritual wellness arte de portada

Eating Disorder Recovery for Christian Moms | Faith, Triggers, Intuitive Eating, Comparison, Anorexia Nervosa, SAHM
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Are you scared out of your mind to gain weight? Do you feel trapped in a cycle of restricting, then eating whatever you want—swinging between control and chaos? Does recovery feel lonely, hopeless, or out of reach? And on the days you do believe food freedom is possible, are you consumed with too much information? Or the idea - nobody will understand your situation?

Hi, I’m Andrea. I spent over 20 years stuck in that same exhausting loop—obsessing over food, exercise, and my body because I was desperate to be good enough. I chased perfection, constantly comparing myself to others, believing my worth depended on how I looked and what I achieved. An eating disorder and toxic body image stole my joy, my peace, and my purpose. But Jesus never left my side. He fought for me when I couldn’t fight for myself and led me to freedom I didn’t think was possible.

Now I’m here to help you find that same freedom.

This is Eating Disorder Recovery for Christian Moms, where we learn to obsess over Jesus—not calories, workouts, or the scale. Each week, we’ll focus on faith-based mindset shifts, real-life tools, and honest conversations that will help you heal your relationship with food, your body, and your heart.

Together, we’ll reclaim your self-worth and realign with your true identity in Christ. When you are well, your God-given gifts can shine fully into the world.

The world needs your light. ✨

Shine on, friend. Let’s do this!

Copyright 2025 All Rights Reserved Cristianismo Desarrollo Personal Espiritualidad Higiene y Vida Saludable Ministerio y Evangelismo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 58 | Feeling Lonely in Recovery? How to Find Peace When God Feels Quiet

    58 | Feeling Lonely in Recovery? How to Find Peace When God Feels Quiet
    Mar 5 2026

    Loneliness often shows up in recovery — especially in transition.

    When you’re not who you used to be… But you’re not fully steady yet.

    In this episode, we talk about transitional loneliness, borrowed calm, and what it means when God feels quiet.

    Quiet does not mean absent. Presence doesn’t require volume.

    If you feel lonely right now, it doesn’t mean you’re failing. It might mean you’re growing.

    Book your free coaching call

    Want more support and encouragement?

    Join my free, private Facebook group—it’s a hopeful space where we go deeper together.

    Need a dose of hope sent directly to your inbox?

    Get my newsletter! It will help you reconnect the dots—faith + healing + daily life—so recovery isn’t just something you try to control, but something you walk through with God.
    Más Menos
    12 m
  • 57 | Are Your Negative Thoughts Fueling Your Eating Disorder? 3 Ways to Stop the Spiral

    57 | Are Your Negative Thoughts Fueling Your Eating Disorder? 3 Ways to Stop the Spiral
    Mar 2 2026

    Are your negative thoughts quietly fueling your eating disorder?

    In this episode, I’m walking you through three ways to stop the spiral: patience, practice, and passion.

    We talk about why all-or-nothing thinking keeps you stuck, why you cannot bully your brain into healing, and how renewing your mind is a process — not an overnight transformation.

    You’ll learn a simple framework to capture thoughts, replace extremes, and interrupt spirals with truth.

    You’re not going to think perfectly overnight. But you can think differently tomorrow.

    Book your free coaching call

    Want more support and encouragement?

    Join my free, private Facebook group—it’s a hopeful space where we go deeper together.

    Need a dose of hope sent directly to your inbox?

    Get my newsletter! It will help you reconnect the dots—faith + healing + daily life—so recovery isn’t just something you try to control, but something you walk through with God.
    Más Menos
    14 m
  • 56 | 7 Secrets to Ending People Pleasing So You Can Actually Heal Your Relationship with Food

    56 | 7 Secrets to Ending People Pleasing So You Can Actually Heal Your Relationship with Food
    Feb 26 2026

    If you constantly shape yourself to keep everyone comfortable, this episode is for you.

    Today we’re breaking down the psychology behind people pleasing, the fear underneath it, and why you cannot fully heal your relationship with food while still living for approval.

    We’ll talk about self-abandonment, fear of rejection, unstable anchors, blurry boundaries, and why even Jesus was rejected.

    You don’t have to lose yourself to be loved. You are already known.

    Book your free coaching call

    Want more support and encouragement?

    Join my free, private Facebook group—it’s a hopeful space where we go deeper together.

    Need a dose of hope sent directly to your inbox?

    Get my newsletter! It will help you reconnect the dots—faith + healing + daily life—so recovery isn’t just something you try to control, but something you walk through with God.
    Más Menos
    11 m
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